Finding the Joy in Eating: An Experiment
June 14, 2013 by Marsha Hudnall
Filed under Anxiety, Binge Eating, Bulimia, Disordered Eating, Eating Disorders, EDNOS, HAES, Healthy Coping, Healthy Eating, Intuitive Eating, Livin in the Moment, Males with Eating Disorders, Nutrition, Orthorexia, PTSD, Self-Care, Stress Management, Treatment
In a recent post on our blog A Weight Lifted, Darla Breckenridge, psychologist and behavioral leader at Green Mountain at Fox Run, shared some thoughts on how we can change our brain with mindfulness. The overall thrust of the post was that how we repeatedly react to emotional situations causes actual structural changes in the […]
