Monday, September 26, 2016

BODY EMPOWERMENT – “Breathing”

As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Breathing (Body Empowerment 58)” originally posted May 21, 2012, on YouTube.com by Caroline Rothstein. This video addresses and explores the importance of breathing and the breath as a coping mechanism in times of triggering anxiety or negative thought patterns. About BODY EMPOWERMENT: Founded […]

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