Saturday, March 17, 2018


As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Breathing (Body Empowerment 58)” originally posted May 21, 2012, on by Caroline Rothstein. This video addresses and explores the importance of breathing and the breath as a coping mechanism in times of triggering anxiety or negative thought patterns. About BODY EMPOWERMENT: Founded […]

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