Sunday, October 23, 2016

How to Build an Environment that Supports Your Eating Disorder Recovery

If you suffer from an eating disorder and want recovery, you can build support for yourself in ways that might surprise you.  These surprises  can be powerful and sustained if you give them a chance. (See known support at end of this post.) First, answer these questions.  Important: do not include anything at all about […]

How Movies, Music and Books Help Us Be Happy

This Guest Post graciously submitted by Allison Moody Though depression is a serious medical condition and is difficult to fight, there are things that people with this diagnosis, or people who just feel depressed from time to time, can do to alleviate their pain. Art is Not Just Some Pretty Pointless Pastime Many people consider […]

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