Friday, August 29, 2014

The Body Image Revolution

Something revolutionary happened this week. A woman posted a photograph of herself in her underwear on the Internet. Although there are thousands of pictures of women in their underwear on-line (and in magazines, catalogs, television, billboards, etc…), this picture was different. It was different because this woman is fat. Stella Boonshoft is an 18 year-old […]

Our Awesome Interview with Professional Biker Todd Wells

July 23, 2014 by  
Filed under Featured, Guys, Role Models

Please tell us about yourself and what you do? My name is Todd Wells and I am a professional Mountain Bike Racer. I was born in Kingston NY and moved to Durango, CO after High School to attend Fort Lewis College and race Mountain Bikes. I quit college after two years and focused solely on […]

From Diet To Disorder: How To Tell When You’ve Crossed The Line

Graciously re-posted courtesy of www.yourtango.com/experts/laura-cipullo. With the recent press surrounding The Biggest Loser winner Rachel Frederickson’s dramatic weight loss we felt it was appropriate to share the article When It’s No Longer a Diet by Laura Cipullo, RD CDE CEDRD CDN. What starts as a simple effort to lose weight can become a catastrophe if you are […]

How Can We Eliminate Fat Chat Forever?

I’ve wondered about this since I was in eighth grade. I stood in the lunchroom after school waiting for the bus by myself. None of my few friends were on a late bus so I was alone. Carla* sauntered up with Kerri*, who had the same birthday as me. I was wearing my brand new […]

Our Recent Interview with Olympic Hopeful David Plummer

July 2, 2014 by  
Filed under Body Image, Featured, Fitness, Guys

Please tell us about yourself and what you do? My name is David Plummer. I am a husband, a father and a professional swimmer. My overall goal is to make the Olympic Team in 2016. Can you tell us a bit about any upcoming projects that you are working on? This summer I will be […]

Results of Fertility, Body Image, and Eating Disorders Survey

Graciously re-posted courtesy of www.allisonjupiter.com I recently conducted a survey on Fertility, Body Image, and Eating Disorders.  As I have noted before, I am beginning to see more patients undergoing fertility treatments.  Part of this is my patients have grown with me and have the reached the developmental milestone of wanting to become parents.  I […]

Untangling the eating disorder web

I reflect back to when I was younger and I remember talking with my friends, laughing over music, movies, actors we had crushes on and I remember how much of my childhood was focused on friendships and having fun. I now think about times today and it baffles me how much the focus and conversations […]

Love Yourself and Make Your Summer Sizzle

Summer breezes, swimming on hot days, and steamy nights provide the perfect backdrop for a self love makeover.  Enacting some of the principles of Spiritual Dating can make it happen!  Spiritual Dating can take an unsatisfying romantic life and turn into a fulfilling, sensual, and emotionally safe celebration of love in all it’s forms. Here […]

My Other, My Selfy

April 11, 2014 by  
Filed under Activism, Body Image, Featured

No this isn’t a tribute to Nancy Friday’s best seller, My Mother Myself, although at the time that book came out it was a groundbreaking read for women everywhere! This is about a disturbing new app that is now available on Apple that I would like to call your attention to and perhaps convince you […]

Thick Skin, Soft Heart: Our Recent Interview with Actor Geno Segers

Geno, thank you so much for being a part of our organization’s mission of building mental fitness in all youth. Can you tell me more about your interest in this work and how it resonates for you? I have always had a close connection to this issue as a couple of my family members suffered […]

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