Saturday, October 22, 2016

Fending Off Negative Feelings

March 24, 2010 by  
Filed under Fitness

What a weekend! MizFit, Marsha, YumYucky and I spoke on a body image panel at Fitbloggin in Baltimore this past weekend. (Were you there?! If so, let us know — and thank you for coming; it was a blast!!) Fitbloggin was a fitness/wellness blogger conference organized by Roni, and it was an amazing time!! Seriously, […]

Being “In the Moment” Amid Today’s Technology

November 5, 2009 by  
Filed under Livin in the Moment, Mindfulness, Wellness

I had an interesting conversation with my mom and sister when I was home in N.J. last weekend. We were talking about Facebook, and my mom (who is active on Facebook herself) admitted how disconcerting it is to her when she sees someone at a concert, on a date, watching a movie, at a museum […]

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