How to Disrupt Eating Disorder Patterns to Better Your Life
June 16, 2014 by Joanna Poppink
Filed under Eating Disorders, Empowerment, Fat Talk, Featured, Finding Your Voice, Freedom, Healthy Coping, Livin in the Moment, Self-Acceptance, Self-Care, Self-Compassion, Volunteering
Do you want a more interesting life filled with projects you care about and people you enjoy being with? Your own efficient routines may be getting in your way. Here’s how to find opportunity doors in your life.
Finding the Artist within: Art Therapy and Eating Disorders
January 20, 2014 by Priscilla Jadallah
Filed under Anorexia, Art Therapy, Athletes, Binge Eating, Body Image, Bulimia, Creative Art, Disordered Eating, Eating Disorders, EDNOS, Expressive Arts, Expressive Arts Therapies, Featured, Finding Your Voice, Healthy Communication, Healthy Communication, Healthy Coping, Livin in the Moment, Loving Your Body, Males with Eating Disorders, Mental Health, Mindfulness, Music, Orthorexia, Over-Exercise, Recovery, Self Esteem, Self-Care, Sharing Feelings, Stress Management, Treatment, Weight Stigma, Wellness, Wellness, Writing and Poetry
Art Therapy has been a powerful and effective coping skill that the eating disorder community has embraced for decades. Art therapy helps and challenges a person to create and to reflect on the process of the art making experience and the art work they create. This process is powerful especially for someone who is suffering […]
Flu and eating disorders: stay healthy
January 20, 2013 by Joanna Poppink
Filed under Body Image, Eating Disorders, Healthy Coping, Recovery, Wellness
* It’s pretty. It’s real. Help your body ward it off. If you have an eating disorder, whether or not you are in recovery, please know that this flu season holds particular risks for you. An eating disorder is an illness and therefore compromises your immune system regardless of how you look or how […]
