The Idea of Food
January 8, 2014 by Karen R. Koenig
Filed under Binge Eating, Disordered Eating, Eating Disorders, Healthy Coping, Intuitive Eating, Recovery
Clients keep teaching me more and more about dysfunctional eating. For instance, that it’s not really food that compulsive or emotional eaters want but the idea of what they wish/hope/perceive food will bring them. This is a crucial distinction. Disregulated eaters turn to food to relax, unwind, kick back, let loose, de-stress, whatever you want […]