Interview with ESPN anchor, Bram Weinstein: True happiness is seeing my kids smile
January 28, 2015 by Jacob Burman
Filed under Body Image, Bullying, Featured, Fitness, Guys, Role Models, Wellness
Please tell us about yourself and what you do? I am a native Washington transplanted to central Connecticut working at the Worldwide leader in Sports ESPN as a studio anchor and reporter. My main role is anchoring Sportscenter. I’m married with two children, aged 5 and 2. Do you find the pressures of working in your […]
Interview with artist, Crystal Marcano: Beauty should never be defined by anyone for anyone else
January 20, 2015 by Jacob Burman
Filed under Body Image, Bullying, Empowerment, Featured, Finding Your Voice, Loving Your Body, Role Models, Self Esteem, Self-Acceptance
Please tell us about yourself and what you do? I’m an actress, but more broadly I consider myself an artist. I love acting as well as writing and singing. I love any form of creative expression – the arts is a huge part of my life and an important part of who I am. I’m […]
Interview with actress Julia Cho: I am forging my own path
December 20, 2014 by Jacob Burman
Filed under Body Image, Bullying, Creative Art, Dance, Empowerment, Exercise, Featured, Finding Your Voice, HAES, Healthy Communication, Loving Your Body, Mindfulness, Self Esteem, Self-Acceptance, Wellness, Wellness, Yoga, Yoga and Meditation
Please tell us about yourself and what you do? I am an actor, an American-born child of Korean immigrant parents, and a native of Los Angeles. I am also a founding member of Artists at Play, a theatre-producing collective based in L.A. that presents work by Asian American Pacific Islander (AAPI) artists. Can you […]
Interview with author, Kelly Rossi: Let’s change the world
December 19, 2014 by Jacob Burman
Filed under Body Image, Bullying, Empowerment, Featured, HAES, Healthy Communication, Loving Your Body, Role Models, Self Esteem, Self-Acceptance
Please tell us about yourself and what you do? My name is Kelly Rossi and I am the author of Dating the Wrong Men. I also work as the Online Marketing Director for the Maloof family. Can you tell us a bit about any upcoming projects or events that you are working on? My […]
Body Image Myths and the Last Accepted Prejudice
October 24, 2014 by Amy Leigh Mercree
Filed under Activism, Body Image, Empowerment, Fat Acceptance, Fat Talk, Featured, Guys, HAES, LGBT, Loving Your Body, Media Literacy, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Weight Stigma, Wellness
A lot of us spend a lot of time consuming media from all directions. Print, online, video, audio. We are bombarded with messages about how we are supposed to look. For women, the pressure to achieve the ideal female body image is powerful. All-around we are shown images of hyper-slim, either tall or petite, large […]
Beyonce, Thank You for Making Feminism Cool Again
August 25, 2014 by Amy Leigh Mercree
Filed under Body Image, Dance, Empowerment, Featured, Finding Your Voice, Freedom, Role Models, Self Esteem, Self-Acceptance, Self-Compassion, Voice
If you saw the 2014 VMAs, you know exactly what I’m talking about. Beyonce closed the show and brought the house down with an incredible performance. It was everything from avant garde, to provocative, to unabashedly sexy, to touching. Besides her obvious, and stunning talent and beauty the underlying message was loud and clear, “I […]
Love Yourself and Make Your Summer Sizzle
June 3, 2014 by Amy Leigh Mercree
Filed under Body Image, Empowerment, Featured, Finding Your Voice, Freedom, HAES, Loving Your Body, Self Esteem, Self-Acceptance, Self-Care, Spirituality, Stress Management, Wellness
Summer breezes, swimming on hot days, and steamy nights provide the perfect backdrop for a self love makeover. Enacting some of the principles of Spiritual Dating can make it happen! Spiritual Dating can take an unsatisfying romantic life and turn into a fulfilling, sensual, and emotionally safe celebration of love in all it’s forms. Here […]
Thick Skin, Soft Heart: Our Recent Interview with Actor Geno Segers
March 21, 2014 by mamaV
Filed under Body Image, Featured, Role Models, Self Esteem, Theatre, Voice
Geno, thank you so much for being a part of our organization’s mission of building mental fitness in all youth. Can you tell me more about your interest in this work and how it resonates for you? I have always had a close connection to this issue as a couple of my family members suffered […]
How to love your body. No Seriously!!
March 20, 2014 by Priscilla Jadallah
Filed under Anorexia, Athletes, Binge Eating, Body Dysmorphia, Body Image, Bulimia, Depression, Disordered Eating, Drunkorexia, Eating Disorders, EDNOS, Fat Talk, Featured, Livin in the Moment, Loving Your Body, Males with Eating Disorders, Mindfulness, Orthorexia, Over-Exercise, Over-Exercise, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Weight Stigma
I see many different lists of how to love your body and improve body image. These lists are often filled with beautiful affirmations and postivity however for many people struggling with negative body image or deep insecurities with their body, affirmations are not enough. I created a simple list of ways to start to challenge […]
Am I an Instrument or an Ornament?
February 25, 2014 by Amy Leigh Mercree
Filed under Activism, Body Image, Empowerment, Exercise, Featured, Guys, Healthy Eating, Loving Your Body, Media Literacy, Moms & Sisters, Role Models, Self Esteem, Self-Acceptance, Wellness
I just read a wonderful article on The Huffington Post. In it, Jennifer Aniston interviewed Gloria Steinem about life and feminism in 2014. It’s full of tons of great information but one especially potent statement stuck with me. Steinem said that women are taught to think of our bodies as ornaments and men are taught […]
