Thursday, September 29, 2016

Australia and eating disorders research

Hope Network Founder, Becky Henry is back to blogging and shares her experiences from eating disorders conference in Australia. What do Australia and eating disorders research have to do with an anniversary trip.  Plenty it turns out. Read below and find out…for in the name of sanity, time and that ever elusive “life-balance” I’m always […]

Coping with FEAR

We all have fear, it’s how we as a species has survived this long. Our amygdala or “Reptile Brain” as this is often referred to, keeps us safe with the amazing ‘fight or flight’ response.  It can also keep us STUCK when we react out of fear.  Coping with fear is something all of us […]

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