Thursday, September 29, 2016

Four Secrets to Authentic Love

As the saying goes, “Love is all around us.”   Make a commitment today to see and experience love at least once per hour.  Try it for a day.  Notice the love with which a coworker holds the door for you with a smile.  Notice the love between the couple in the car next you […]

Childhood Anorexia and P.A.N.D.A.S. – A Missing Link?

New evidence suggests some cases of childhood anorexia nervosa may be caused by a treatable syndrome called PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). When I started researching PANDAS I came upon hundreds of stories of healing. Some were heartbreaking to read and learn what the children and families went through. But most end with […]

Media Literacy Minute: Condescending Clairol

Do women need to change regularly to keep their man “guessing” and interested? Apparently, Clairol’s Nice ‘N Easy brand thinks so. In a thirty second spot that airs across multiple platforms, including cable and web, the viewer is in need of a change, regularly. (See the spot here.) The guy in the add tells us […]

Interview with Amy Leigh Mercree: Take a Day Just For You

Please tell us about yourself and what you do? I’m a writer: full of ideas and willing to tap away on a keyboard to bring them to life. I write books, articles, novels, short films, screenplays, and more. I’m also a host and speaker and my focus is to promote living from the heart. That’s […]

Beyonce, Thank You for Making Feminism Cool Again

If you saw the 2014 VMAs, you know exactly what I’m talking about. Beyonce closed the show and brought the house down with an incredible performance. It was everything from avant garde, to provocative, to unabashedly sexy, to touching. Besides her obvious, and stunning talent and beauty the underlying message was loud and clear, “I […]

How Can We Eliminate Fat Chat Forever?

I’ve wondered about this since I was in eighth grade. I stood in the lunchroom after school waiting for the bus by myself. None of my few friends were on a late bus so I was alone. Carla* sauntered up with Kerri*, who had the same birthday as me. I was wearing my brand new […]

Love Yourself and Make Your Summer Sizzle

Summer breezes, swimming on hot days, and steamy nights provide the perfect backdrop for a self love makeover.  Enacting some of the principles of Spiritual Dating can make it happen!  Spiritual Dating can take an unsatisfying romantic life and turn into a fulfilling, sensual, and emotionally safe celebration of love in all it’s forms. Here […]

Am I Only 77% as Valuable as a Guy?

Lately, we have been hearing a bit more in the media about the economic standing of women in the United States. Some of us might have heard that in forty percent of households women are the primary or only breadwinner. And we may have also heard that women make an average of seventy seven cents […]

Low-Fat Love 101: Pop Culture as a Gendered Landscape

March 30, 2014 by  
Filed under Media Literacy, Self Esteem

I haven’t posted a new blog for a couple of months because I have been finishing up a couple of book projects that have taken up my time. I hope to get back to monthly blog posts here but in the meantime I’d love to share what I have been working on, which in many […]

Am I an Instrument or an Ornament?

I just read a wonderful article on The Huffington Post. In it, Jennifer Aniston interviewed Gloria Steinem about life and feminism in 2014. It’s full of tons of great information but one especially potent statement stuck with me. Steinem said that women are taught to think of our bodies as ornaments and men are taught […]

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