Creating Affirmations for Stress-Management
December 30, 2012 by Robyn Hussa Farrell
Filed under Eating Disorders, Featured, Finding Your Voice, Mindfulness, Recovery, Self Esteem, Self-Acceptance, Self-Care, Stress Management, Treatment, Wellness, Yoga
Graciously re-posted from my mindfulness and recovery yoga blog. Affirmations stem from ancient yogic traditions (such as Ananda yoga) and train our autonomous, healthy Self to emerge louder, more clearly than ever before. The problem is that most people don’t really know how to incorporate affirmations into their life — or why they are an [...]
Dear Body, You Rock!
April 16, 2012 by Robyn Hussa Farrell
Filed under Body Image, Fat Talk, Featured, Loving Your Body, Prevention, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion
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Subconscious Mind Control and Limiting Beliefs
April 16, 2012 by Robyn Hussa Farrell
Filed under Activism, Body Image, Featured, Healthy Coping, Mental Health, Mindfulness, Self-Care, Self-Compassion, Yoga
This Guest Post graciously submitted by the Silva Method team. Check out the article about the law of attraction and how to use daily affirmations to attract success It is essential that an individual learns to control his limiting beliefs that are being produced by his subconscious mind in order to take control of his life. If one changes the [...]
Just Sit Back and Allow the Universe to Hold You Awhile
December 9, 2011 by Robyn Hussa Farrell
Filed under Healthy Coping, Yoga
Borrowed from Robyn Hussa’s Recovery Yoga blog. I recently met Jodi Rubin at an outing for eating disorders clinicians in New York City. Aside from being a clinician, Jodi creates the curricululm for eating disorders programming at NYU’s Silver School of Social work and is a frequent lecturer. Below is a guest blog post – something [...]
