Friday, October 21, 2016

Love Yourself and Make Your Summer Sizzle

Summer breezes, swimming on hot days, and steamy nights provide the perfect backdrop for a self love makeover.  Enacting some of the principles of Spiritual Dating can make it happen!  Spiritual Dating can take an unsatisfying romantic life and turn into a fulfilling, sensual, and emotionally safe celebration of love in all it’s forms. Here […]

Creating Affirmations for Stress-Management

Graciously re-posted from my mindfulness and recovery yoga blog.  Affirmations stem from ancient yogic traditions (such as Ananda yoga) and train our autonomous, healthy Self to emerge louder, more clearly than ever before.  The problem is that most people don’t really know how to incorporate affirmations into their life — or why they are an […]

Dear Body, You Rock!

Subconscious Mind Control and Limiting Beliefs

This Guest Post graciously submitted by the Silva Method team. Check out the article about the law of attraction and  how to use daily affirmations to attract success It is essential that an individual learns to control his limiting beliefs that are being produced by his subconscious mind in order to take control of his life. If one changes the […]

Just Sit Back and Allow the Universe to Hold You Awhile

December 9, 2011 by  
Filed under Healthy Coping, Yoga

Borrowed from Robyn Hussa’s Recovery Yoga blog. I recently met Jodi Rubin at an outing for eating disorders clinicians in New York City.  Aside from being a clinician, Jodi creates the curricululm for eating disorders programming at NYU’s Silver School of Social work and is a frequent lecturer.  Below is a guest blog post – something […]

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