Wednesday, November 22, 2017

When Memories Trigger Painful Feelings and Food Binges

I talk a lot—I mean a lot—with clients about understanding how painful memories get triggered in the present. So many clients don’t realize they’re feeling anything distressing, yet find themselves in the midst of unrelenting binges. If you want to know how to prevent and stop emotional eating, here’s a brief review of the paradigm […]

How Online Support Improves Your Relationship with Food

I’ve always believed that my Yahoo Food and Feelings message board and Facebook “Normal” Eating page help troubled eaters feel better about themselves and their relationship with food. Now an article entitled “A burden shared” in the 1/31/15 issue of The Economist (page 72) gives me hope that what I’ve assumed might be true. Although […]

Tinder and The Age of Online Dating

Tinder has become all the rage recently; all of my friends are talking about matching with someone or getting a message, and I’m over here like what the heck is Tinder? Do you mean the thing you start a fire with, that sort of tinder? As a 23-year-old graduate student I wouldn’t say that I […]

Interview with Revenge actor, Henri Esteve: stand up for yourself, otherwise no one else will

Please tell us about yourself and what you do? I grew up in Miami, Fl. Raised by a strong Cuban mother. Left when I was 17 to NYC to train in theatre and pursue a career in acting. I now act for a living, and that’s an awesome thing to be able to say that […]

Comic Book Writer, Pat Shand, Says Don’t Let Someone Else Tell Your Story

Please tell us about yourself and what you do? I’m a writer primarily known for my work in the comic book industry. I currently write Robyn Hood, Grimm Fairy Tales, and Charmed: Season Ten monthly. I also work as a playwright, producer, screenwriter, and college professor. I hope to add novelist to that list soon, […]

Interview: How Model Brian Shimansky Creates Better Living Space

Please tell us about yourself and what you do? I was born and raised in New Jersey, and I’ve been modeling for six years, I’m currently with Soul Artist Management in New York.  Can you tell us a bit about any upcoming projects or events that you are working on? Lookout for a new Versace […]

Why Actress and Model Katy Johnson Believes in Talking It Out

September 9, 2014 by  
Filed under Body Image, Featured, Role Models, Theatre

Please tell us about yourself and what you do? I am a 26 year old originally from Boone, Iowa. I’m currently living in France with my husband. I’m working on my personal training, nutrition degree and I’m modeling here and there, however work has been put on hold whilst being here, but I will be […]

The Imperfectly Perfect Tina Huang Interview

August 18, 2014 by  
Filed under Body Image

Please tell us about yourself and what you do? I’m Tina, an LA actress and writer by way of New York City. I’m a first generation Taiwanese American. I love long walks on the beach with my cat…Just kidding, but I do play Susie Chang on TNT’s Rizzoli & Isles. Can you tell us a […]

Clues to help discover the secret power of your eating disorder

You want to stop acting out your eating disorder, but your good intentions fall by the wayside and you find yourself bingeing or purging or restricting again. What is the secret power that governs your eating disorder behavior? You can use this New Year’s Day as an opportunity to search for clues to solve this […]

The Trick Is Not “Not Minding”

Gaius Mucius is at the center of this story about conquering pain. As a young Roman in the 6th Century B.C. he was captured and threatened with being burned alive. To prove his courage, he stuck his right hand into the fire until it burned, thereby losing his right hand and earning the name “Scaevola” […]

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