Saturday, September 23, 2017

Are You Often Waiting for the Other Shoe to Drop?

Do you ever feel as if things are going swimmingly in your life—even as you’re waiting for the proverbial other shoe to drop? If you frequently feel this paradoxical tug of simultaneous joy and fear, let me explain this dynamic and what you can do about it, the goal being that you lose the fear […]

Hyperarousal and Dissociation in Dysregulated Eating

Many dysregulated eaters bounce back and forth between two states: wildly emotional or detached and unfeeling. Both are a product of traumatic experiences and can lead to mindless, emotional and binge eating. By understanding why this happens to your mind/body, you will be better able to recognize these states, cope with them more effectively, and […]

What’s Your Normal?

If you’re being emotionally, verbally, physically or sexually abused by your partner, you’ll likely have difficulty becoming a “normal” eater because of what you accept as “normal” in your domestic life. Several points about such misperceived normalcy were made in Time magazine (9/22/14) after the release of the video of NFL player Ray Rice beating […]

Eating Disorders and Binge Drinking

November 6, 2011 by  
Filed under Drunkorexia, Featured

What happens when you combine an eating disorder with heavy or binge drinking? Nothing good, according to a recent study by professors at the University of Missouri. We have long known that both behaviors are prevalent among young people, especially college age young men and women. What has not been known until recently, however, is how […]

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