Tinder and The Age of Online Dating
February 14, 2015 by Caroline Vetter
Filed under Body Image, Empowerment, Featured, Finding Your Voice, Freedom, Healthy Communication, Healthy Communication, Livin in the Moment, Loving Your Body, Media Literacy, Self Esteem, Self-Acceptance, Self-Care, Sharing Feelings
Tinder has become all the rage recently; all of my friends are talking about matching with someone or getting a message, and I’m over here like what the heck is Tinder? Do you mean the thing you start a fire with, that sort of tinder? As a 23-year-old graduate student I wouldn’t say that I […]
News Flash: The AND Recommendations Feature Ellyn Satter’s Model
November 5, 2014 by iaedp
Filed under Anorexia, Binge Eating, Body Dysmorphia, Body Image, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Fat Talk, Food Revolution, HAES, Healthy Communication, Healthy Eating, Intuitive Eating, Mindfulness, Nutrition, Prevention, Recovery, Wellness
Graciously re-posted courtesy of www.momdishesitout.com We are all inundated with nutrition messages. Messages range from our pediatricians to our mom friends, and of course from the media. Just last month, AND released their position paper on nutrition guidance for healthy children ages two through eleven. Well in 1999, I was introduced to the works of […]
NBA Scout, Stephen Gertz, talks about being positive and listening to one another
October 7, 2014 by Jacob Burman
Filed under Body Image, Empowerment, Featured, Guys, Healthy Communication, Healthy Coping, Healthy Eating, Livin in the Moment, Martial Arts, Mindfulness, Role Models, Self-Acceptance, Self-Care, Self-Compassion, Sharing Feelings, Stress Management, Wellness
Please tell us about yourself and what you do? My name is Stephen Gertz. I am a regional NBA scout for E.V. Hoops (based in Philadelphia). Although, I should specify that I’ll be officially starting this fall when the 2014-2015 NCAA season begins. Can you tell us a bit about any upcoming projects or events […]
Cityline host, Tracy Moore, talks about stress management techniques and being the change
October 6, 2014 by Jacob Burman
Filed under Activism, Body Image, Empowerment, Exercise, Featured, Finding Your Voice, Fitness, Healthy Communication, Healthy Communication, Livin in the Moment, Loving Your Body, Mindfulness, Self Esteem, Self-Acceptance, Self-Compassion, Sharing Feelings, Talking To Kids, Volunteering
Please tell us about yourself and what you do? I host Cityline, the longest running lifestyle show in Canada. Can you tell us a bit about any upcoming projects or events that you are working on? I am very excited to be working on TIFF as a live reporter as well as a brand […]
Helping Your Kids Create a Healthy Relationship with Food
May 1, 2014 by iaedp
Filed under Empowerment, Fat Talk, Food Revolution, HAES, Healthy Communication, Healthy Eating, Intuitive Eating, Mental Health, Mindfulness, Nutrition, Obesity, Parents, Prevention, Role Models, Self-Acceptance, Talking To Kids, Wellness, Wellness
Graciously reposted from www.momdishesitout.com Sugar has definitely received a bad rap this past year. Its poor reputation is very similar to the negative press that fat received in years past. Research is constant and correlations are often made—while causation is rarely determined. As mothers and fathers, how does this affect they way you feed your […]
4 Tips To Feeding Your Inner Self With Self Care
April 17, 2014 by iaedp
Filed under Body Image, Empowerment, HAES, Healthy Communication, Healthy Communication, Healthy Eating, Intuitive Eating, Loving Your Body, Mental Health, Prevention, Recovery, Self Esteem, Self-Acceptance, Self-Care, Treatment, Wellness
Graciously re-posted courtesy of www.lauracipulloLLC.com In order to survive and create balance, start connecting with your true self. In a world of external focus where a scale determines your worth and your salary defines your success, you need to turn inward to find wellness and well-being. In order to survive and create balance, start connecting […]
Exposing Your Kids to New Foods
April 9, 2014 by iaedp
Filed under Body Image, Disordered Eating, Food Revolution, HAES, Healthy Communication, Healthy Eating, Intuitive Eating, Mental Health, Mindfulness, Parents, Prevention, Role Models, Self Esteem, Sharing Feelings, Talking To Kids, Wellness, What to Say, How to Say It
Graciously re-posted courtesy of www.momdishesitout.com Small steps in the right direction are sometimes less obvious—such as a lick of sushi. Recently, a mother of my client expressed disappointment due to the fact her child only liked two of the new foods she tried. This is actually amazing. These seemingly small acts around food are huge […]
Finding the Artist within: Art Therapy and Eating Disorders
January 20, 2014 by Priscilla Jadallah
Filed under Anorexia, Art Therapy, Athletes, Binge Eating, Body Image, Bulimia, Creative Art, Disordered Eating, Eating Disorders, EDNOS, Expressive Arts, Expressive Arts Therapies, Featured, Finding Your Voice, Healthy Communication, Healthy Communication, Healthy Coping, Livin in the Moment, Loving Your Body, Males with Eating Disorders, Mental Health, Mindfulness, Music, Orthorexia, Over-Exercise, Recovery, Self Esteem, Self-Care, Sharing Feelings, Stress Management, Treatment, Weight Stigma, Wellness, Wellness, Writing and Poetry
Art Therapy has been a powerful and effective coping skill that the eating disorder community has embraced for decades. Art therapy helps and challenges a person to create and to reflect on the process of the art making experience and the art work they create. This process is powerful especially for someone who is suffering […]
The Invisible Line: Finding your voice and setting your boundaries
December 4, 2013 by Priscilla Jadallah
Filed under Activism, Anorexia, Anxiety, Binge Eating, Body Image, Bulimia, Eating Disorders, EDNOS, Empowerment, Finding Your Voice, Freedom, Healthy Communication, Healthy Communication, Healthy Coping, Livin in the Moment, Mental Health, Mindfulness, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Sharing Feelings
Boundaries and assertiveness for many people these words bring upon anxiety, fear and represent a negative task. For many people the ability to stand up for their inner needs and wants can be very difficult. Often times many people I encounter hold many of their emotions and thoughts within themselves. I know especially for the […]
Hope For The Holidays
December 4, 2013 by Priscilla Jadallah
Filed under Anorexia, Anxiety, Binge Eating, Bulimia, Depression, Disordered Eating, Eating Disorders, EDNOS, Freedom, Healthy Communication, Healthy Communication, Healthy Coping, Healthy Eating, Livin in the Moment, Loving Your Body, Mindfulness, Recovery, Self-Acceptance, Self-Care, Self-Compassion, Sharing Feelings, Stress Management, Treatment, Wellness
The holidays can be a very magical and special time for many people around the world but for others the holidays equate stress, anxiety, sadness or anger. This can be for a variety of reasons, familial issues, relationship issues, money issues, health issues the list goes on. For some reason the holiday season is the […]
