Gary Taubes’ Revolutionary Research for Eating Disorders?

After writing my post where I raised some questions about behavioral aspects underlying obesity in Gary Taubes’ May 9th article in Newsweek, I reached out to him directly to gain clarification.  Today I spoke with him for one delicious hour and want to share the many ways I was enlightened. Blog this!Bookmark on DeliciousDigg this [...]

Physical Empowerment rather than Impediment, through Acting

I am so honored to have serendipitously met Robyn Hussa and for her to be producing our Peer Gynt Project. This theatre project came out of my artistic and personal relationship with Neil Hancock, a talented actor from Stratford, England, whom I met when studying Shakespeare at the Royal Academy of Dramatic Arts in London. [...]

Exhorting Obese People to Eat Less and Exercise More Doesn’t Work

In Gary Taubes’ article “The New Obesity Campaigns Have it All Wrong” in the May 14, 2012 issue of Newsweek, he points out some refreshing facts that help shed light on our country’s obsession with thinking that obesity is caused from “gluttony and sloth” or an imbalance of energy / food intake.  He cites Hilda [...]

Jessica, if you are listening… “Your body is perfect, just as Maxwell!”

As many know Jessica Simpson gave birth to her first child last week, Maxwell Drew Johnson. Baby Maxwell, whose name has drawn harsh criticism (as if anyone’s opinion matters but mommy and daddy), was born at a beautifully healthy and hearty 9 lbs. 13 oz. 21 ¾. Maxi would be considered a larger baby when [...]

Is It Too Late to Apologize?

This Guest Post graciously submitted by Rachel Simmons. Hi Rachel, I started college last year and met my friend who quickly became a best friend. The problem is that later on in the year a third friend popped up to make a threesome and I didn’t handle the situation as gracefully as I could have. [...]

Lessons from the Garden … of Abundance!

As Editor of WATRD, I allowed this post because I have personally taken Maripat’s class and recommend it without reservation.  You’ll be amazed the number of elements that tie together your money and self-worth … Enjoy the ride!  Robyn Hussa Consider the dandelion. Reviled by many as an insistent, bothersome weed, it nevertheless continues to [...]

Are You Photoshop-ing your life?

Your reaction to this film clip was probably similar to mine – rage and a feeling of disbelief that women are STILL being portrayed this way, and that things have gotten even worse. And again, if you’re like me, you immediately went into blame – blame of the advertising industry, the magazine editors and perhaps [...]

Celebrate Inner Beauty Through Arts

              It happens once a year… This year in New York City … for the first time, featuring live spoken word poetry by the brilliant Caroline Rothstein… Men and women alike come together to “celebrate inner beauty through the arts” … RESERVE YOUR TICKET HERE! Sponsored by Veritas Collaborative, “INSIDE [...]

What Are You Looking for When You Want Food And You’re Not Hungry?

One of the saddest things about eating when you’re not hungry is that you’re missing out on meeting a valid need. Food is primarily for fuel, so if you’re not in need of nutrients, eating is not an appropriate response. Figuring out what you want that isn’t food will make your life happier and reduce [...]

Can We Force Someone to Be Healthy?

M. Hudnall Blast-from-the-past originally posted 11/2009 on WATRD. Self-efficacy is a big word.  Okay, two words.  It’s about our belief in ourselves, essentially that we are in charge of our thoughts and actions. The concept pops up in my mind every time I hear someone say it’s a person’s duty to live a healthy lifestyle.  [...]

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