Saturday, September 20, 2014

Improving Body Dissatisfaction

Our view of our bodies is not fixed as you might think. The way people think about their overweight bodies may be due to the size and weight of people around them. Or so says a new-1.3 million person study from the University of California-Boulder. According to a Journal of Health and Social Behavior study […]

Interview: “In Parallel” With Actress and Filmmaker Sarah Lynn Dawson

Please tell us about yourself and what you do? I’m a British actress and filmmaker living in Los Angeles. Can you tell us a bit about any upcoming projects or events that you are working on? I have just finished writing a feature called ‘In Parallel’ which looks at two different Universes. This is based […]

Meet Actress, Dancer and Model Sam Aotaki

Please tell us about yourself and what you do? Hi! i am Sam Aotaki, I am currently 20 years old and I’m an actress, model and dancer Can you tell us a bit about any upcoming projects that you are working on? i have a couple music videos coming, I am actually directing one myself, […]

The Body Image Revolution

Something revolutionary happened this week. A woman posted a photograph of herself in her underwear on the Internet. Although there are thousands of pictures of women in their underwear on-line (and in magazines, catalogs, television, billboards, etc…), this picture was different. It was different because this woman is fat. Stella Boonshoft is an 18 year-old […]

How Can We Eliminate Fat Chat Forever?

I’ve wondered about this since I was in eighth grade. I stood in the lunchroom after school waiting for the bus by myself. None of my few friends were on a late bus so I was alone. Carla* sauntered up with Kerri*, who had the same birthday as me. I was wearing my brand new […]

How Long Does It Take to Form A Habit?

When you’re trying to learn new behavior, how long do you give yourself? Do you expect to become habituated after a few tries or do you believe it’ll take such a long time that you give up in despair before you even start? Here’s what one scientific study has to say about habit formation. Most […]

#RealDeal Catches Up With Eric Hennig

We caught up with Eric Hennig, actor and artist, who shared his thoughts on stress-management, beauty and … body image. ~Robyn Hussa Farrell, Editor #RealDeal Eric, can you tell us a bit about who you are / what you do and what got you interested in working in the arts / entertainment industry?  What was […]

Untangling the eating disorder web

I reflect back to when I was younger and I remember talking with my friends, laughing over music, movies, actors we had crushes on and I remember how much of my childhood was focused on friendships and having fun. I now think about times today and it baffles me how much the focus and conversations […]

Health versus Weight Focus

Oddly, many of you are more disturbed by how you look than about the questionable or poor state of your health due to excessive unhealthy eating. While over-focusing on what you and others think of your size, you under-focus on how large quantities of non-nutritious food affects your body, which is the opposite way to […]

Love Yourself and Make Your Summer Sizzle

Summer breezes, swimming on hot days, and steamy nights provide the perfect backdrop for a self love makeover.  Enacting some of the principles of Spiritual Dating can make it happen!  Spiritual Dating can take an unsatisfying romantic life and turn into a fulfilling, sensual, and emotionally safe celebration of love in all it’s forms. Here […]

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