Thursday, October 30, 2014

Eating disorder recovery: using inspirational guides

Inspiring quotes and images can open your mind, invigorate your heart, refresh your soul and inspire your creative path.  You need all this to stay courageous and committed on your path to your eating disorder recovery. Here are some quotes to help you on your way.  Use them in your journal and in your meditations. […]

An Exclusive Interview with Feminist Patricia Leavy about Receiving a National Creativity Award

Patricia Leavy, Ph.D. is an independent scholar and novelist (formerly Associate Professor of Sociology, Founding Director of Gender Studies and Chairperson of Sociology & Criminology at Stonehill College). She has published sixteen books including the best-sellers Method Meets Art: Arts-Based Research Practice (Guilford Press, 2009, 2015) and novels American Circumstance (Sense Publishers, 2013) and Low-Fat […]

Cityline host, Tracy Moore, talks about stress management techniques and being the change

Please tell us about yourself and what you do? I host Cityline, the longest running lifestyle show in Canada.   Can you tell us a bit about any upcoming projects or events that you are working on? I am very excited to be working on TIFF as a live reporter as well as a brand […]

What’s Your Normal?

If you’re being emotionally, verbally, physically or sexually abused by your partner, you’ll likely have difficulty becoming a “normal” eater because of what you accept as “normal” in your domestic life. Several points about such misperceived normalcy were made in Time magazine (9/22/14) after the release of the video of NFL player Ray Rice beating […]

Use Inspirational Quotes as Recovery Tools

“Don’t let anyone steal your dream. It’s your dream, not theirs.” – Dan Zadra Sometimes you feel lost or stuck in your recovery work. Your eating disorder spreads a heavy mist over your feelings, your thoughts and your daily activities.  Your usual “go to” places and people that bring you support seem unavailable or unappealing. […]

Beyonce, Thank You for Making Feminism Cool Again

If you saw the 2014 VMAs, you know exactly what I’m talking about. Beyonce closed the show and brought the house down with an incredible performance. It was everything from avant garde, to provocative, to unabashedly sexy, to touching. Besides her obvious, and stunning talent and beauty the underlying message was loud and clear, “I […]

Renovation of our minds: How to transform your mind to think more positively.

Therapists work with many different types of people, people whose stories and struggle are each different and unique. One common thing I have noticed as a therapist is how powerful our thoughts truly are. Thoughts can either be your best friend or the toughest meanest bully you can ever encounter. The power however is in […]

Our Interview with Artistic Powerhouse Steve Nguyen

July 21, 2014 by  
Filed under Featured, Film, Finding Your Voice, Role Models

Please tell us about yourself and what you do? I’m just an enthusiastic artist coming from a modest background. I’ve been presented with wonderful opportunities as a screenwriter, director, and producer for several independent and mainstream motion pictures. Can you tell us a bit about any upcoming projects that you are working on? As of […]

How Can We Eliminate Fat Chat Forever?

I’ve wondered about this since I was in eighth grade. I stood in the lunchroom after school waiting for the bus by myself. None of my few friends were on a late bus so I was alone. Carla* sauntered up with Kerri*, who had the same birthday as me. I was wearing my brand new […]

How to Disrupt Eating Disorder Patterns to Better Your Life

Do you want a more interesting life filled with projects you care about and people you enjoy being with? Your own efficient routines may be getting in your way. Here’s how to find opportunity doors in your life. Blog this!Bookmark on DeliciousDigg this postRecommend on FacebookShare on LinkedinShare on Posterousshare via RedditShare with StumblersShare on […]

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