Friday, March 23, 2018

Patricia Leavy Wins National Honor for Arts Advocacy

Patricia Leavy, Ph.D. is an independent sociologist and best-selling author. She has published twenty-four books, earning critical and commercial success in both nonfiction and fiction, a rare feat by any author. Her work has been translated into numerous languages. She is also the creator and editor for seven book series with Oxford University Press and […]

Identity Is How YOU Define Yourself

I’ve just spent the better part of an hour unsuccessfully digging through reading material trying to identify where I read (within the last week!) that “biography is not identity.” I had to wait to carve out time to blog about this subject and, in the interim, forgot where I found these four words which leapt […]

Are You Often Waiting for the Other Shoe to Drop?

Do you ever feel as if things are going swimmingly in your life—even as you’re waiting for the proverbial other shoe to drop? If you frequently feel this paradoxical tug of simultaneous joy and fear, let me explain this dynamic and what you can do about it, the goal being that you lose the fear […]

How to Calm Your Brain

I was looking through notes I took at a workshop I attended last year on “Calming An Overactive Brain,” and found some ideas which speak directly to why it’s difficult for dysregulated eaters to not reach for food when they’re in internal distress. My hope is that by understanding what goes on in your brain […]

True Grit and “Normal” Eating

When I say “true grit,” I’m not referring to the movie of the same name. I’m talking about a quality that is essential to success which many dysregulated eaters need to cultivate. Although I haven’t read the book, Grit: The Power of Passion and Perseverance by Angela Duckworth, I did read about it in an […]

My New Book: Helping Patients Outsmart Overeating

My seventh book is out! Helping Patients Outsmart Overeating—Psychological Strategies for Doctors and Health Care Providers is co-authored by Paige O’Mahoney, M.D., CHWC. Don’t be fooled by the title and think that the book is only for health professionals. It has two audiences: healthcare practitioners and patients who want their providers to understand and truly […]

Making Meaning of Lack of Success

Dysregulated eaters often feel like failures because they haven’t lost weight, kept it off, stopped bingeing/overeating/mindless eating, quit obsessing about the number on the scale, or have yet to establish “normal” eating patterns. They feel like failures and tell themselves that they’ll never succeed, and this focus reduces the likelihood of moving forward and increases […]

To Say Or Not To Say.. That is The Question?

                                        “Understanding is the first step to acceptance, and only with acceptance can there be recovery.”  Working in the field of addiction and eating disorders, as well as being in eating disorder recovery myself, I have […]

What Are We Really Afraid of in Becoming Fat?

When clients talk about not wanting to be “fat” or become “fat,” I ask them what exactly that means to them. What images do they conjure up, what do those images say about them and the society we live in, and what is having a “fat” body all about for them, whatever their current weight? […]

Interview with Olympic Gymnast Josh Dixon

Our Editor, Robyn Hussa Farrell, sat down with Josh to capture his #RealDeal story… Please tell us about yourself and what you do? California native, mixed race and 1 of 3 adopted children to Michael and Kathleen. I grew up in the Bay Area and ended up doing my collegiate gymnastics as a student-athlete at Stanford. Post […]

Next Page »

Warning: A non-numeric value encountered in /var/www/vhosts/ on line 63
WordPress SEO
Get Adobe Flash player Plugin by wordpress themes