Friday, August 22, 2014

Miss Kentucky Teen USA 2014 “I’m a Model and I’m Not Popular”

We met up with Megan Ducharm, Miss Kentucky Teen, for a #RealDeal interview. It pisses me off that I have to be famous or naked to get noticed. Famous is unrealistic and naked won’t happen unless someone bribes me with an ever-regenerating Michelin Man made of sprinkled donuts. And no one would even want to see […]

Meet Actress, Dancer and Model Sam Aotaki

Please tell us about yourself and what you do? Hi! i am Sam Aotaki, I am currently 20 years old and I’m an actress, model and dancer Can you tell us a bit about any upcoming projects that you are working on? i have a couple music videos coming, I am actually directing one myself, […]

Why Weighing Yourself Makes You Crazy

It’s crazy when we’re attached to a particular weight and achieving or not achieving it colors our mood. I know there are people who weigh themselves and who don’t think much about the number on the scale, but for those of you who’ve spent much of your life dieting and obsessing about weight, it’s a […]

We Catch Up With Kevin Allison to Discuss RISK! and Inspiration

August 6, 2014 by  
Filed under Expressive Arts, Featured, Role Models

Check our recent interview with Kevin Allison of the audio podcast RISK! to learn how he keeps things authentic. 

How MMA Broadcaster Andrea Calle Battles Perfection While Staying Humble

August 4, 2014 by  
Filed under Featured, Livin in the Moment, Role Models

Please tell us about yourself and what you do? I am a MMA broadcaster, I was born in Medellin Colombia, I consider myself a humble, loving, intelligent, woman with big dreams and goals. Can you tell us a bit about any upcoming projects that you are working on? I am excited and looking forward to […]

The Body Image Revolution

Something revolutionary happened this week. A woman posted a photograph of herself in her underwear on the Internet. Although there are thousands of pictures of women in their underwear on-line (and in magazines, catalogs, television, billboards, etc…), this picture was different. It was different because this woman is fat. Stella Boonshoft is an 18 year-old […]

Renovation of our minds: How to transform your mind to think more positively.

Therapists work with many different types of people, people whose stories and struggle are each different and unique. One common thing I have noticed as a therapist is how powerful our thoughts truly are. Thoughts can either be your best friend or the toughest meanest bully you can ever encounter. The power however is in […]

Our Awesome Interview with Professional Biker Todd Wells

July 23, 2014 by  
Filed under Featured, Guys, Role Models

Please tell us about yourself and what you do? My name is Todd Wells and I am a professional Mountain Bike Racer. I was born in Kingston NY and moved to Durango, CO after High School to attend Fort Lewis College and race Mountain Bikes. I quit college after two years and focused solely on […]

Our Interview with Artistic Powerhouse Steve Nguyen

July 21, 2014 by  
Filed under Featured, Film, Finding Your Voice, Role Models

Please tell us about yourself and what you do? I’m just an enthusiastic artist coming from a modest background. I’ve been presented with wonderful opportunities as a screenwriter, director, and producer for several independent and mainstream motion pictures. Can you tell us a bit about any upcoming projects that you are working on? As of […]

Four Reasons Why Online Revenge Isn’t Worth It

The Internet is becoming a cesspool of negativity. Rants, curses and cyber backstabbing are common sights for web users nowadays. Needless to say, there are also those who seek revenge from people who hurt them through the use of the Internet. If you’re going through the above mentioned scenario right now then I strongly recommend […]

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