Saturday, December 3, 2016

Van Helsing Star Laura Mennell Interview “Feel Good About You”

December 2, 2016 by  
Filed under Bullying, Featured, Role Models, Self Esteem

Please tell us about yourself and what you do? I’m Laura Mennell and I’m lucky enough to be able to do what I love for a living – I’ve been a professional actor for over a decade.  I’ve been persistent in following my dreams, worked hard to get where I am, and I’m grateful to be working where […]

Our Interview with OITNB Actress Julia Lake

Please tell us about yourself and what you do? I’m an actress!  I play the goofy meth-head, Angie Rice, on Orange is the New Black.  Can you tell us a bit about any upcoming projects or events that you are working on? I’m currently filming season 5 of OITNB, which has been absolutely crazy and […]

Our Interview with Matthew Moy of the TV Show “Two Broke Girls”

Please tell us about yourself and what you do? My name is Matthew Moy and I’m an actor. Can you tell us a bit about any upcoming projects or events that you are working on? Currently I work on a show on CBS called 2 Broke Girls. I also play the voice of Lars on […]

Why the Biggest Loser Participants Are Now Big Gainers

I never watch “The Biggest Loser,” the hit TV show. It has always made me cringe and want to cry. Why? Because eating and weight is my field, I’ve known for decades that diets don’t work long term and can actually make you fatter. In fact, it may surprise you to learn that science knew […]

Critical Fat Care: Recovering from a Concussion

When you get into a car accident and you are Fat, a Woman and African American of Slave Decent, your experience is unique, to say the least. I still and always will believe that my life experiences as a Fat person, outweigh those of being a Black Woman. This could be different for other black […]

What If Anxious Eating is About Things Insignificant and Inconsequential

A while ago, imagine my surprise when I turned left at an intersection and went through a red light. (I expected the yellow light to become a green turn arrow as it usually did at this intersection). Knowing the intersection has a red-light camera, I figured I’d probably receive a ticket. Immediately, feeling anxiety rising, […]

Why Diets Don’t Work and Can Make You Fatter

Though you’re aiming to become a “normal” eater, do you ever secretly consider returning to dieting? Do you envy dieters’ rapid weight loss? Or blame yourself for a lack of will power and an inability to keep weight off? If you answered yes to any of these questions, please read on to learn the scientific […]

Media Illuminates

Cait Jenner’s show seems to be a big success in that she is bringing light to a subject matter that can save lives. The Black Lives movement seem to being doing the same thing in that it is shinning a light on the continued abused toward people of color by those in power over them. […]

Healthy and Happy: The Positive Role Team Sports Play on Adolescent Girls

Do you remember what middle school was like for you? If you’re like me, you probably try not to remember. Being a teenager is difficult.

What If You Were Friends with Ingrid Nilsen or Caitlyn Jenner?

This week I’m so inspired by Ingrid Nilsen. She shared a video about her coming out journey that is really sweet and beautiful. Nilsen courageously wore her heart on her sleeve talking about the inner struggle she experienced. When a friend or family member shares their inner being, let’s be there for them. How can […]

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