If you saw the 2014 VMAs, you know exactly what I’m talking about. Beyonce closed the show and brought the house down with an incredible performance. It was everything from avant garde, to provocative, to unabashedly sexy, to touching. Besides her obvious, and stunning talent and beauty the underlying message was loud and clear, “I […]
We met up with Megan Ducharm, Miss Kentucky Teen, for a #RealDeal interview. It pisses me off that I have to be famous or naked to get noticed. Famous is unrealistic and naked won’t happen unless someone bribes me with an ever-regenerating Michelin Man made of sprinkled donuts. And no one would even want to see […]
Please tell us about yourself and what you do? Hi! i am Sam Aotaki, I am currently 20 years old and I’m an actress, model and dancer Can you tell us a bit about any upcoming projects that you are working on? i have a couple music videos coming, I am actually directing one myself, […]
Understand phobias is made easier with this playful infograph.
It’s crazy when we’re attached to a particular weight and achieving or not achieving it colors our mood. I know there are people who weigh themselves and who don’t think much about the number on the scale, but for those of you who’ve spent much of your life dieting and obsessing about weight, it’s a […]
Check our recent interview with Kevin Allison of the audio podcast RISK! to learn how he keeps things authentic.
Please tell us about yourself and what you do? I am a MMA broadcaster, I was born in Medellin Colombia, I consider myself a humble, loving, intelligent, woman with big dreams and goals. Can you tell us a bit about any upcoming projects that you are working on? I am excited and looking forward to […]
July 29, 2014 by Priscilla Jadallah
Filed under Anxiety, Depression, Empowerment, Featured, Finding Your Voice, Healthy Coping, Livin in the Moment, Mental Health, Mindfulness, Recovery, Self Esteem, Self-Acceptance, Self-Compassion, Stress Management, Suicide, Wellness
Therapists work with many different types of people, people whose stories and struggle are each different and unique. One common thing I have noticed as a therapist is how powerful our thoughts truly are. Thoughts can either be your best friend or the toughest meanest bully you can ever encounter. The power however is in […]
Please tell us about yourself and what you do? My name is Todd Wells and I am a professional Mountain Bike Racer. I was born in Kingston NY and moved to Durango, CO after High School to attend Fort Lewis College and race Mountain Bikes. I quit college after two years and focused solely on […]
Please tell us about yourself and what you do? I’m just an enthusiastic artist coming from a modest background. I’ve been presented with wonderful opportunities as a screenwriter, director, and producer for several independent and mainstream motion pictures. Can you tell us a bit about any upcoming projects that you are working on? As of […]