Monday, December 22, 2014

How to Deal with Holiday Food Pushers & Have Fun!

The holidays can be a whirlwind of calories and obligations pulling at you from every corner. To counteract all that chaos do the following three things: 1) Make a list of what honestly sounds fun for YOU during the holidays.  That could be anything from trimming your own tree solo with a glass of wine […]

The Imperfect Food Mom

Graciously re-posted courtesy of www.MomDishesItOut.com The imperfect mom…well, that’s me! But I’m not suffering from low self-esteem; rather, I acknowledge that despite being an expert in food and nutrition, I make some less than perfect decisions when it comes to feeding my boys. While I honestly think I do a great job the majority of […]

The Art of the Bliss Point

November 14, 2014 by  
Filed under Intuitive Eating, Parents

Graciously re-posted courtesy of www.LauraCipulloLLC.com Beware of the bliss point this holiday season!! The term “Bliss Point” made headlines earlier this year when author Michael Moss’ book, “Salt, Sugar, Fat” was published. Bliss point, a term often used by the soft-drink industry represents the food manufacturers’ use of sugar, salt, and fat to increase taste […]

Interview with Amy Leigh Mercree: Take a Day Just For You

Please tell us about yourself and what you do? I’m a writer: full of ideas and willing to tap away on a keyboard to bring them to life. I write books, articles, novels, short films, screenplays, and more. I’m also a host and speaker and my focus is to promote living from the heart. That’s […]

Interview with host, Jackie Hollywood: Love What You Do

Please tell us about yourself and what you do? My name is Jackie Palatnikov (most people know me as Jackie Hollywood), I’m 25 years old, originally from San Francisco but currently living in West Hollywood. I’ve been working in the entertainment industry for 7 years now, mostly in radio, but have done my share of […]

An Exclusive Interview with Feminist Patricia Leavy about Receiving a National Creativity Award

Patricia Leavy, Ph.D. is an independent scholar and novelist (formerly Associate Professor of Sociology, Founding Director of Gender Studies and Chairperson of Sociology & Criminology at Stonehill College). She has published sixteen books including the best-sellers Method Meets Art: Arts-Based Research Practice (Guilford Press, 2009, 2015) and novels American Circumstance (Sense Publishers, 2013) and Low-Fat […]

How Can I Help My Child with an Eating Disorder?

Graciously re-posted courtesy of http://allisonjupiter.com/can-help-child-eating-disorder/ How Can I Help My Child with an Eating Disorder? By Allison Jupiter, Vice President for iaedp NY www.iaedpNY.com Many times I receive phone calls from parents worried about their child with an eating disorder.  They are often calling to make an appointment for their son or daughter, but are […]

Helping Your Kids Create a Healthy Relationship with Food

Graciously reposted from www.momdishesitout.com Sugar has definitely received a bad rap this past year. Its poor reputation is very similar to the negative press that fat received in years past. Research is constant and correlations are often made—while causation is rarely determined. As mothers and fathers, how does this affect they way you feed your […]

Exposing Your Kids to New Foods

Graciously re-posted courtesy of www.momdishesitout.com Small steps in the right direction are sometimes less obvious—such as a lick of sushi. Recently, a mother of my client expressed disappointment due to the fact her child only liked two of the new foods she tried. This is actually amazing. These seemingly small acts around food are huge […]

Am I Only 77% as Valuable as a Guy?

Lately, we have been hearing a bit more in the media about the economic standing of women in the United States. Some of us might have heard that in forty percent of households women are the primary or only breadwinner. And we may have also heard that women make an average of seventy seven cents […]

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