Friday, July 25, 2014

Finding Your Sanctuary

Recently, my family and I were fortunate enough to discover The Wild Animal Sanctuary, a place in Colorado in which animals (carnivores like lions, tigers, and bears…oh my!) are rescued, often from misinformed people who attempt to keep such animals as pets. The animals are taken to an amazing facility of over 700 acres, in […]

Is yoga like stand-up comedy?

“You’re a yoga teacher? Cool…show me something really impressive!” This is a typical response when I share that I teach yoga (and teach the teachers!).  I think that it must be what stand-up comedians feel when they divulge what they do, and hear the inevitable “Say something funny!” Oh, the pressure! When I get that […]

I Choose NOT to Diet for Summer — you?

Bikinis & Bathing Suits, Toning Up, Beaches, Dieting, Friends, Losing Weight, Vacation & Watching What You Eat = Summer Fun! Wait a minute –something about that doesn’t sound fun (or healthy)! That’s because it’s not. Summer is meant to be a time to enjoy warmer weather by engaging in outdoor activities like swimming, picnics, farmer’s […]

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