How to love your body. No Seriously!!
March 20, 2014 by Priscilla Jadallah
Filed under Anorexia, Athletes, Binge Eating, Body Dysmorphia, Body Image, Bulimia, Depression, Disordered Eating, Drunkorexia, Eating Disorders, EDNOS, Fat Talk, Featured, Livin in the Moment, Loving Your Body, Males with Eating Disorders, Mindfulness, Orthorexia, Over-Exercise, Over-Exercise, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Weight Stigma
I see many different lists of how to love your body and improve body image. These lists are often filled with beautiful affirmations and postivity however for many people struggling with negative body image or deep insecurities with their body, affirmations are not enough. I created a simple list of ways to start to challenge […]
National Eating Disorder Awareness Week: A Call To ACTION!
February 14, 2014 by Priscilla Jadallah
Filed under Activism, Activism, Advocacy, Anorexia, Binge Eating, Body Dysmorphia, Body Image, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Empowerment, Fat Acceptance, Fat Talk, Featured, Finding Your Voice, Food Revolution, Freedom, Loving Your Body, Males with Eating Disorders, Mental Health, Obesity, Orthorexia, Over-Exercise, Parents, Recovery, Self-Acceptance, Talking To Kids, Treatment, Weight Stigma, Wellness
Many people do not know that there is such a thing as National Eating Disorder Awareness Week. On February 23-March 1 is NEDA week. This week is important for many reasons, yet is rarely acknowledged in our culture. Eating disorders are commonly looked down upon, and I feel a big reason is because they are misunderstood. […]
#NEDAwareness 2014 — Eating Disorders Programs for Schools!
January 20, 2014 by Robyn Hussa Farrell
Filed under Activism, Activism, Advocacy, Anorexia, Athletes, Binge Eating, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Empowerment, Featured, Males with Eating Disorders, Politics, Prevention, Recovery, Treatment
This time of year is Eating Disorders Awareness and Love Your Body month! More than 100 nonprofits come together to raise awareness about eating disorders and healthy body image. The last week of February is NEDA’s National Eating Disorder Awareness week (#NEDAwareness) and many schools and universities seek content that is safe and effective for […]
Finding the Artist within: Art Therapy and Eating Disorders
January 20, 2014 by Priscilla Jadallah
Filed under Anorexia, Art Therapy, Athletes, Binge Eating, Body Image, Bulimia, Creative Art, Disordered Eating, Eating Disorders, EDNOS, Expressive Arts, Expressive Arts Therapies, Featured, Finding Your Voice, Healthy Communication, Healthy Communication, Healthy Coping, Livin in the Moment, Loving Your Body, Males with Eating Disorders, Mental Health, Mindfulness, Music, Orthorexia, Over-Exercise, Recovery, Self Esteem, Self-Care, Sharing Feelings, Stress Management, Treatment, Weight Stigma, Wellness, Wellness, Writing and Poetry
Art Therapy has been a powerful and effective coping skill that the eating disorder community has embraced for decades. Art therapy helps and challenges a person to create and to reflect on the process of the art making experience and the art work they create. This process is powerful especially for someone who is suffering […]
Bev Mattocks’ Guest Blog; “When Anorexia Came To Visit”
January 5, 2014 by Becky Henry
Filed under Anorexia, Eating Disorders, Males with Eating Disorders
Becky Henry inspired my new book: “When Anorexia Came To Visit” By Bev Mattocks It must be well over a year since I first approached Becky Henry who I already ‘knew’ through the F.E.A.S.T. network (Families Empowered And Supporting Treatment of Eating Disorders) – to pick her brains about a book which I was planning to put together. Initially my new […]
Eight Amazing and Achievable Wishes with Recovery
December 15, 2013 by Joanna Poppink
Filed under Body Image, Bulimia, Empowerment, Males with Eating Disorders, Recovery
Bulimia knocked me out of college. Amazed now that I made it as far as junior. Years later I went back, finished my degree and got a graduate degree and a professional license as well. Just keep going for your recovery and all else will fall into place. Recovery is the key. See Eight Wishes: […]
No pain, no gain?
October 9, 2013 by Jodi Rubin
Filed under Athletes, Body Image, Eating Disorders, Empowerment, Exercise, Fitness, Loving Your Body, Males with Eating Disorders, Over-Exercise, Role Models, Self Esteem, Self-Care, Wellness
The idea of “fitspo” (short for fitspiration / fitness inspiration) has been on my radar for a while and I’m glad that it has received increased attention over the past few months! A huge part of my attempt to address this issue, and the issue of destructive behavior in the fitness world has been the […]
Free Online Eating Psychology Conference, August 5-9. Sign up Information
June 27, 2013 by Joanna Poppink
Filed under Anorexia, Athletes, Binge Eating, Body Image, Bulimia, Disordered Eating, Eating Disorders, Fitness, Males with Eating Disorders, Mental Health, Obesity, Recovery, Weight Stigma, Wellness, What to Say, How to Say It
First Global Online Eating Psychology Conference August 5-9, 2013. I’m excited to announce that I’m one of the featured experts in the 1st Global Online Eating Psychology Conference. This conference certainly includes information related to eating disorders, and covers so much more. Men and women are concerned about weight and body image. How to eat, […]
Finding the Joy in Eating: An Experiment
June 14, 2013 by Marsha Hudnall
Filed under Anxiety, Binge Eating, Bulimia, Disordered Eating, Eating Disorders, EDNOS, HAES, Healthy Coping, Healthy Eating, Intuitive Eating, Livin in the Moment, Males with Eating Disorders, Nutrition, Orthorexia, PTSD, Self-Care, Stress Management, Treatment
In a recent post on our blog A Weight Lifted, Darla Breckenridge, psychologist and behavioral leader at Green Mountain at Fox Run, shared some thoughts on how we can change our brain with mindfulness. The overall thrust of the post was that how we repeatedly react to emotional situations causes actual structural changes in the […]
Is yoga like stand-up comedy?
June 10, 2013 by Debra Hennesy
Filed under Addiction, ADHD, Anxiety, Bi-Polar Disorder, Body Image, Depression, Eating Disorders, Empowerment, Exercise, Expressive Arts Therapies, Fat Talk, Featured, Finding Your Voice, Healthy Coping, Loving Your Body, Males with Eating Disorders, Mental Health, Mindfulness, OCD, Parents, Prevention, PTSD, Recovery, Self Esteem, Self-Acceptance, Self-Care, Spirituality, Stress Management, Treatment, Wellness, Yoga, Yoga and Meditation, Yoga Therapy
“You’re a yoga teacher? Cool…show me something really impressive!” This is a typical response when I share that I teach yoga (and teach the teachers!). I think that it must be what stand-up comedians feel when they divulge what they do, and hear the inevitable “Say something funny!” Oh, the pressure! When I get that […]
