Tuesday, December 6, 2016

When You Can’t Get What You Really Want, You Eat

When dysregulated eaters think they can’t get what they really want in life, they too often turn to food. They’re not hungry (not a smidge!), but end up on a mission to find something edible to satisfy them. And heaven help anyone who gets in their way. I know just what this process is like […]

Support #GivingTuesday and Mental Fitness

This December, the Mental Fitness nonprofit (we manage the #RealDeal body image site) is participating in the December giving #GivingTuesday, a national month of giving! Our nonprofit’s goal is to raise at least five thousand dollars ($5,000) towards our 2016 programming that connects evidence-based mental wellness programs to schools across the nation in an effort to get […]

#WhatIsBeautiful Interview with #MakeItFair Founders

Robyn Hussa Farrell, Editor of #RealDeal, interviews Nadia Quinn and Patricia Noonan, two of the Founders of the #MakeItFair campaign to learn how they define beautiful.  (see the full interview about #MakeItFair here) 1.  What is the #MakeItFair campaign? #makeitfair is a call for gender equality in the stories we tell, the wages we earn, and the future we […]

#MakeItFair Interview With #RealDeal

Robyn Hussa Farrell, Editor of #RealDeal, interviews Nadia Quinn and Patricia Noonan, two of the Founders of the #MakeItFair campaign shedding awareness and light on gender inequality in the entertainment industry.  Check out their interview about our #WhatIsBeautiful campaign, here.   1.  What is the #MakeItFair campaign? #makeitfair is a call for gender equality in the stories we tell, the […]

Healthy and Happy: The Positive Role Team Sports Play on Adolescent Girls

Do you remember what middle school was like for you? If you’re like me, you probably try not to remember. Being a teenager is difficult.

Diabulimia: Learning More about your Teen and their Type-1 Diabetes Diagnosis

Graciously reposted from www.LauraCipulloLLC.com Diabulimia is an unofficial term, used by both the American Diabetes Association and the Juvenile Diabetes Research Foundation, to define a serious condition effecting, but not limited to, adolescent girls diagnosed with type 1 diabetes. An adolescent diagnosed with diabulimia (known formally as ED-DMT1) is characterized by the intentional misuse and […]

4 Tips to Feeding Your Inner Self with Self Care

In order to survive and create balance, start connecting with your true self. In a world of external focus where a scale determines your worth and your salary defines your success, you need to turn inward to find wellness and well-being. In order to survive and create balance, start connecting with your inner core — […]

Are Scare Tactics Causing More Harm Than Good?

How to live in a processed world and make right choices. Do scare tactics work? I know the new documentary Fed Up declares that scare tactics have worked for decreasing tobacco sales. Personally, I worry that scare tactics will actually contribute to more fat shaming, diet shaming and finger pointing. I was really surprised that […]

Childhood Anorexia and P.A.N.D.A.S. – A Missing Link?

New evidence suggests some cases of childhood anorexia nervosa may be caused by a treatable syndrome called PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). When I started researching PANDAS I came upon hundreds of stories of healing. Some were heartbreaking to read and learn what the children and families went through. But most end with […]

Challenging the Thin Ideal

Graciously re-posted courtesy of www.psychologytoday.com/blog/eating-mindfully Approximately 50-70% of adolescent girls report feeling dissatisfied with their body. This dissatisfaction has been associated with a number of negative consequences including increased negative affect, decreased physical activity, and eating disorders. Exposure to media portraying the thin ideal of beauty has emerged as a cause of body dissatisfaction. Cognitive […]

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