Saturday, November 1, 2014

Body Image Myths and the Last Accepted Prejudice

A lot of us spend a lot of time consuming media from all directions. Print, online, video, audio. We are bombarded with messages about how we are supposed to look. For women, the pressure to achieve the ideal female body image is powerful. All-around we are shown images of hyper-slim, either tall or petite, large […]

NBA Scout, Stephen Gertz, talks about being positive and listening to one another

Please tell us about yourself and what you do? My name is Stephen Gertz. I am a regional NBA scout for E.V. Hoops (based in Philadelphia). Although, I should specify that I’ll be officially starting this fall when the 2014-2015 NCAA season begins. Can you tell us a bit about any upcoming projects or events […]

Our Awesome Interview with Professional Biker Todd Wells

July 23, 2014 by  
Filed under Featured, Guys, Role Models

Please tell us about yourself and what you do? My name is Todd Wells and I am a professional Mountain Bike Racer. I was born in Kingston NY and moved to Durango, CO after High School to attend Fort Lewis College and race Mountain Bikes. I quit college after two years and focused solely on […]

Our Recent Interview with Olympic Hopeful David Plummer

July 2, 2014 by  
Filed under Body Image, Featured, Fitness, Guys

Please tell us about yourself and what you do? My name is David Plummer. I am a husband, a father and a professional swimmer. My overall goal is to make the Olympic Team in 2016. Can you tell us a bit about any upcoming projects that you are working on? This summer I will be […]

Am I an Instrument or an Ornament?

I just read a wonderful article on The Huffington Post. In it, Jennifer Aniston interviewed Gloria Steinem about life and feminism in 2014. It’s full of tons of great information but one especially potent statement stuck with me. Steinem said that women are taught to think of our bodies as ornaments and men are taught […]

Empowered Dating: Loving Yourself, Having a Blast, & Treasuring What’s Important

What does it really mean to be empowered? Confident. Secure. Self-assured. Yes, but also striving, learning, seeking to grow. And even more than that, there can be vulnerability in empowerment. In fact, there can be anything within an empowered person because the essence of empowerment is self-acceptance. A person who accepts herself can learn confidence […]

High School Reunion: Friend or Foe?

About a year ago, I was approached by my high school class president about heading up a committee for our class reunion (okay, I actually brought the subject up to him, so technically I volunteered…WHY do I bring these things on myself?!).  Fast-forward 6 months, and things were shaping up well, including my creating a […]

BODY EMPOWERMENT – “Emasculation & Race with Justin Woo”

June 26, 2013 by  
Filed under Activism, Body Image, Featured, Guys

As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Emasculation & Race with Justin Woo (Body Empowerment 73)” originally posted January 7, 2013, on YouTube.com by Caroline Rothstein. In this video, guest Justin Woo talks about his experience with feeling emasculated and the impact on his body image as an Asian […]

Lessons Learned From Zach Sobiech

As you know, I love sharing stories of people who have impacted my journey. I was saddened to find out that a beautiful soul, Zach Sobiech, lost his battle to cancer earlier this week. Zach was only 18 years old when he died but in his short time he embraced life to the fullest. His […]

Paying It Forward

The Spring Lobby Day with the Eating Disorders Coalition (EDC) is coming up, and it’s got me reflecting on how I got involved as an activist, writer, and advocate. In 2007, a friend was trying to organize an event for Eating Disorder Awareness Week, and she was trying to get guest speakers to come and […]

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