Friday, May 18, 2012

Exhorting Obese People to Eat Less and Exercise More Doesn’t Work

In Gary Taubes’ article “The New Obesity Campaigns Have it All Wrong” in the May 14, 2012 issue of Newsweek, he points out some refreshing facts that help shed light on our country’s obsession with thinking that obesity is caused from “gluttony and sloth” or an imbalance of energy / food intake.  He cites Hilda [...]

Jessica, if you are listening… “Your body is perfect, just as Maxwell!”

As many know Jessica Simpson gave birth to her first child last week, Maxwell Drew Johnson. Baby Maxwell, whose name has drawn harsh criticism (as if anyone’s opinion matters but mommy and daddy), was born at a beautifully healthy and hearty 9 lbs. 13 oz. 21 ¾. Maxi would be considered a larger baby when [...]

Unleash Kindness in Your Life: Open Yourself to Happiness

Kindness, used mindfully, is a practical tool to feel good about yourself, even in the most trying situations. You live in a society that runs on selling product to consumers. That means all communication channels are loaded with expertly created words, pictures, stories and films designed to sell you something. It’s important for you to [...]

Today Show’s Comments about Jessica Simpson: “She’s Pretty Fat”

This guest post graciously submitted by Sarah Biskobing, RD.  It seems as though once again, Jessica Simpson is under the microscope when it comes to her weight. This time, she is being criticized for being too heavy while being pregnant. Apparently, Jessica has gained around 40 pounds so far during her pregnancy. Dr. Nancy Snyderman [...]

Fat Talk and Weddings and Contagion Effects

April 17, 2012 by  
Filed under Activism, Body Image, Fat Talk, Featured

Recent media coverage of a controversial diet (note – I am not going to add to the dissemination of this diet, let’s just say I am not a fan), highlighted the pressure many brides-to-be feel to lose weight and have their “best body possible.” After watching a segment on Good Morning America, the following incidents [...]

Dear Body, You Rock!

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Cheering on Your Own Greatness

So many people hate themselves. So many people spend hours picking at themselves, looking for things that aren’t up to par, things that are “wrong” or “bad.” It’s a sad way to live, but what’s sadder is that it’s so common. You’ve probably heard the saying “You are your own worst critic” before, but let [...]

Spring Break Diets??

Bikinis & Bathing Suits, Toning Up, Beaches, Dieting, Friends, Losing Weight, Vacation, Fun, & Watching What You Eat = Spring Break 2012! —- Wait a minute –something about that doesn’t sound right! That’s because it’s not. Spring Break is supposed to be about taking time off from school to refresh your mind, body and spirit. [...]

“Just the way you are” by Bruno Mars — er — Rihanna?

March 15, 2012 by  
Filed under Fat Talk, Featured, Self Esteem

Every time I hear “Just the way you are” by Bruno Mars I get ticked off. Why do women need someone to tell us we are beautiful, or funny, or skinny, or whatever? Why can’t we just stand on our own? Why can’t we take a compliment? The really pathetic part about this song is [...]

Stamp Out Bodysnarking!

When we surveyed teens about whether they’d ever been bullied because of their physical appearance, 90%  said yes. So we’ve decided to say a big N-O to bodysnarking. With our new Stamp Out Bodysnarking campaign, we’re taking on the body bullies—and we’re not backing down. Here are three easy ways you can take action today: [...]

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