Not Cool Facebook… Not Cool.
October 31, 2013 by Emma Wood
Filed under Body Image, Fat Talk, Media Literacy
I was innocently updating my status from my phone today and saw this option… Fat is NOT a feeling. Blog this!Bookmark on DeliciousDigg this postRecommend on FacebookShare on LinkedinShare on Posterousshare via RedditShare with StumblersShare on technoratiTumblr itTweet about itSubscribe to the comments on this postPrint for laterBookmark in BrowserTell a friend
First Lady, Michelle Obama, Please Don’t Endorse Bullying By Appearing on Biggest Loser!
October 20, 2013 by Robyn Hussa Farrell
Filed under Activism, Addiction, Body Image, Eating Disorders, Empowerment, Fat Talk, Featured, Finding Your Voice, HAES, Loving Your Body, Prevention, Role Models, Self Esteem
Please join 100 organizations and professionals in sending The First Lady this important message about body image, weight stigma and bullying. Sign the petition here: http://tinyurl.com/mpu3x3h Add YOUR VOICE to the MashUp by clicking on the below video: Research shows that: Bullying of individuals in larger bodies (both children and adults) is the #1 cause for […]
Do We Need More Mindlessness?
July 3, 2013 by Karen R. Koenig
Filed under Body Image, Fat Talk, Featured, Guys, Healthy Eating, Nutrition, Wellness
I know I’m bucking the trend here, but hundreds of conversations with clients have convinced me that there is an often missed correlation between mindfulness around food and mindlessness in the rest of the lives of disregulated eaters. From my perspective, many of them would benefit greatly from being more mindless in life so that […]
High School Reunion: Friend or Foe?
July 1, 2013 by Debra Hennesy
Filed under Anxiety, Body Image, Depression, Empowerment, Expressive Arts, Fat Acceptance, Fat Talk, Featured, Guys, Loving Your Body, Mental Health, Mindfulness, Obesity, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Stress Management, Weight Stigma, Wellness, Wellness, Yoga, Yoga and Meditation
About a year ago, I was approached by my high school class president about heading up a committee for our class reunion (okay, I actually brought the subject up to him, so technically I volunteered…WHY do I bring these things on myself?!). Fast-forward 6 months, and things were shaping up well, including my creating a […]
How Do You Define Beauty?
June 12, 2013 by Jodi Rubin
Filed under Body Image, Fat Talk, Freedom, Loving Your Body, Self Esteem, Self-Acceptance
Merriam-Webster defines beauty as “the quality or aggregate of qualities in a person or thing that gives pleasure to the senses or pleasurably exalts the mind or spirit.” Pythagoras and Euclid attribute beauty to the geometric concept of the Golden Ratio (a+b is to a as a is to b). Science has even backed up the idea that this physical symmetry seems […]
Is yoga like stand-up comedy?
June 10, 2013 by Debra Hennesy
Filed under Addiction, ADHD, Anxiety, Bi-Polar Disorder, Body Image, Depression, Eating Disorders, Empowerment, Exercise, Expressive Arts Therapies, Fat Talk, Featured, Finding Your Voice, Healthy Coping, Loving Your Body, Males with Eating Disorders, Mental Health, Mindfulness, OCD, Parents, Prevention, PTSD, Recovery, Self Esteem, Self-Acceptance, Self-Care, Spirituality, Stress Management, Treatment, Wellness, Yoga, Yoga and Meditation, Yoga Therapy
“You’re a yoga teacher? Cool…show me something really impressive!” This is a typical response when I share that I teach yoga (and teach the teachers!). I think that it must be what stand-up comedians feel when they divulge what they do, and hear the inevitable “Say something funny!” Oh, the pressure! When I get that […]
What is it … ?
June 7, 2013 by Doris Smeltzer
Filed under Body Image, Eating Disorders, Fat Talk
Updated and graciously re-posted from Gurze Publications: In a conversation with my husband the other night I asked him the names of his elementary school teachers and what he most remembered about them. He did far better than I, recalling all but his third grade teacher. When it was my turn I was struck not so […]
Body Mass Ineptitude
May 1, 2013 by Matt Wetsel
Filed under Body Image, Fat Talk, Featured, HAES
A number of states have already implemented body mass index, or BMI, testing in schools. When Michelle Obama launched her “Let’s Move!” campaign, she proudly noted that they were partnering with the American Academy of Pediatrics to work on BMI testing. Use of the BMI has become so commonplace that I don’t think most people […]
The Blessing of Affirmations
April 9, 2013 by Debra Hennesy
Filed under Activism, Anxiety, Body Dysmorphia, Body Image, Eating Disorders, Empowerment, Expressive Arts, Expressive Arts Therapies, Fat Talk, Featured, Finding Your Voice, Freedom, Healthy Communication, Healthy Coping, Livin in the Moment, Media Literacy, Mental Health, Mindfulness, Prevention, Recovery, Role Models, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Spirituality, Stress Management, Treatment, Weight Stigma, Wellness, Wellness, Writing and Poetry, Yoga, Yoga and Meditation, Yoga Therapy
When you look in the mirror, what’s the first thing you say to yourself? If you are like most women, it’s not something kind or complimentary. Most of us are WAY too hard on ourselves, and the media doesn’t help with that. Think about it…can you recall ONE company that promotes happiness with what IS […]
Black Women and Fat and a Photo of a Girl Wearing Someone Else’s Face
April 1, 2013 by Tracy
Filed under Body Image, Eating Disorders, Fat Acceptance, Fat Talk, Featured, Healthy Eating, Media Literacy, Weight Stigma
This Guest Post graciously submitted by Kate Fridkis. It is not totally rare that I am moved to tears, but this time it was for a good reason. I was standing in a sleek little gallery on the Lower East Side, music beating in the background, as I looked at an enormous photograph of a little black girl […]
