Is Energy Work the Solution?
April 13, 2017 by Angela Mensah
Filed under Advocacy, Body Dysmorphia, Body Image, Exercise, Fat Acceptance, Fat Talk, Healthy Communication, Mindfulness, Obesity, Weight Stigma, Yoga and Meditation
I have not written anything in a while and this will be very brief. Many of us have full lives, taking on many roles in society and never slow down, unless we are forced to. That happened to me on May 30th 2015 due to a car accident. I was not at fault and was […]
What Are We Really Afraid of in Becoming Fat?
December 7, 2016 by Karen R. Koenig
Filed under Advocacy, Body Dysmorphia, Body Image, Empowerment, Fat Acceptance, Fat Talk, Featured, Finding Your Voice, Loving Your Body, Obesity, Self-Acceptance, Self-Care, Self-Compassion
When clients talk about not wanting to be “fat” or become “fat,” I ask them what exactly that means to them. What images do they conjure up, what do those images say about them and the society we live in, and what is having a “fat” body all about for them, whatever their current weight? […]
Authentic Body Love in the Media
September 25, 2016 by Robyn Hussa Farrell
Filed under Activism, Activism, Advocacy, Body Image, Fat Talk, Featured, Loving Your Body, Media Literacy, Politics, Role Models, Self Esteem, Self-Acceptance
This week Lane Bryant released an ad campaign that we at #RealDeal are proud to get behind. A giant leap forward in ending weight stigma and fueling body acceptance. Brava! Robyn Hussa Farrell Editor, #RealDeal
Are Scare Tactics Causing More Harm Than Good?
April 17, 2015 by iaedp
Filed under Eating Disorders, Fat Talk, Food Revolution, HAES, Healthy Communication, Healthy Eating, Loving Your Body, Nutrition, Obesity, Orthorexia, Prevention, Self-Care, Talking To Kids, Weight Stigma, Wellness
How to live in a processed world and make right choices. Do scare tactics work? I know the new documentary Fed Up declares that scare tactics have worked for decreasing tobacco sales. Personally, I worry that scare tactics will actually contribute to more fat shaming, diet shaming and finger pointing. I was really surprised that […]
#RealDeal Applauds #FatIsNotAFeeling
March 20, 2015 by Robyn Hussa Farrell
Filed under Activism, Activism, Body Image, Empowerment, Fat Talk, Featured, Finding Your Voice, HAES, Males with Eating Disorders, Media Literacy, Mental Health, Politics, Self Esteem
@MentalFitness and #RealDeal’s very own Caroline Rothstein has been part of launching an international movement. In just a few days, her #FatIsNotAFeeling video had over 1 million hits after this BuzzFeed article was released. This week, HuffPo writer, Hannah R. Winsten outlined the counter-movement being formed (#FatIsAFeeling) and described how “Endangered Bodies, the feminist, body-positive activist and support group […]
Miss District of Columbia USA 2010, MacKenzie Green, opens up about online bullying
January 29, 2015 by Jacob Burman
Filed under Body Image, Bullying, Empowerment, Exercise, Fat Talk, Featured, Finding Your Voice, Fitness, Healthy Communication, Loving Your Body, Mindfulness, Role Models, Self Esteem, Self-Acceptance, Self-Care, Stress Management, Wellness, Wellness
Please tell us about yourself and what you do? My name is MacKenzie Green. I guess most people may know me as former Miss District of Columbia USA 2010. I was not a pageant girl growing up; I was a jock, former Junior Olympian and D1 athlete, so entering in to the world of pageantry […]
An Interview with Renowned Feminist Author Patricia Leavy about Low-Fat Love
January 23, 2015 by Jacob Burman
Filed under Activism, Body Image, Empowerment, Fat Talk, Featured, Finding Your Voice, Healthy Communication, Livin in the Moment, Loving Your Body, Role Models, Self Esteem, Self-Acceptance
An Interview with Renowned Feminist Author Patricia Leavy about Low-Fat Love Patricia Leavy, Ph.D. is an independent scholar and novelist (formerly Associate Professor of Sociology, Founding Director of Gender Studies and Chairperson of Sociology & Criminology at Stonehill College). She has published eighteen books including the best-seller Method Meets Art: Arts-Based Research Practice (Guilford […]
News Flash: The AND Recommendations Feature Ellyn Satter’s Model
November 5, 2014 by iaedp
Filed under Anorexia, Binge Eating, Body Dysmorphia, Body Image, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Fat Talk, Food Revolution, HAES, Healthy Communication, Healthy Eating, Intuitive Eating, Mindfulness, Nutrition, Prevention, Recovery, Wellness
Graciously re-posted courtesy of www.momdishesitout.com We are all inundated with nutrition messages. Messages range from our pediatricians to our mom friends, and of course from the media. Just last month, AND released their position paper on nutrition guidance for healthy children ages two through eleven. Well in 1999, I was introduced to the works of […]
Positive Self-Talk with a Twist
November 5, 2014 by Karen R. Koenig
Filed under Anorexia, Binge Eating, Body Image, Bulimia, Depression, Disordered Eating, Fat Acceptance, Fat Talk, Healthy Coping, Healthy Eating, Intuitive Eating, Mental Health, Recovery, Self Esteem, Stress Management, What to Say, How to Say It
Who doesn’t know that it’s better to speak positively than negatively to yourself as a foundation for transformation? Hopefully all of you. Now here’s a new twist: when speaking to yourself, replacing the “I” word with “you” or your own name. Studying “the pronouns people use when they talk to themselves silently, inside their minds,” […]
Eating disorder recovery: using inspirational guides
October 28, 2014 by Joanna Poppink
Filed under Anorexia, Athletes, Binge Eating, Body Image, Bulimia, Disordered Eating, Drunkorexia, Eating Disorders, EDNOS, Empowerment, Fat Talk, Featured, Finding Your Voice, Males with Eating Disorders, Mindfulness, Obesity, Over-Exercise, Recovery, Self Esteem, Self-Acceptance, Self-Compassion, Spirituality, Writing and Poetry
Inspiring quotes and images can open your mind, invigorate your heart, refresh your soul and inspire your creative path. You need all this to stay courageous and committed on your path to your eating disorder recovery. Here are some quotes to help you on your way. Use them in your journal and in your meditations. […]
