Sunday, August 31, 2014

Debra Hennesy


Debra Hennesy sitting on rocks by a beachDebra Hennesy, E-RYT 500, CPT is a Yoga Therapist from the Denver area, specializing in neuro-emotional integration and PNI (psychoneuroimmunology)…both fancy ways of stating that the links between our minds and bodies are so powerful, they can control our health. No one understands this better than Debra, who is a 3-time cancer survivor, as well as overcoming numerous injuries, surgeries, and illnesses. Debra wants to de-bunk the myth that yoga instructors and practitioners are free from the aches and pains (and sometimes, the tougher stuff) that we all face…she is a real person who happens to love what she does to help others find their own path.

Debra is the founder of Feel Your Best (FYB) Yoga (founded in 1995), and is director of Feel Your Best Yoga Therapy. As well, Debra has been a contributing writer for several publications, and owns Feel Your Best, LLC, a company certifying instructors in Yoga Therapy, Stress Management, Pilates, and Yoga at the 200- and 500-hour levels. To date, FYB has trained over 500 instructors worldwide, with an emphasis in functional anatomy and an individualized approach to therapeutics through movement.

To encourage others to find humor in every situation, both on and off the mat, is the path that Debra  continues to walk…er, stumble! This is the focus of the book that she is writing, in the hopes of sharing her story with love and laughter.

Read Debra’s posts, here.

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