Tools for your Tool Box- In Need of Repair: Perfectionist Thinking and Doing
February 8, 2013 by Sondra Kronberg
Filed under Anorexia, Athletes, Binge Eating, Bulimia, Disordered Eating, Drunkorexia, Eating Disorders, EDNOS, Empowerment, Featured, Finding Your Voice, Intuitive Eating, Livin in the Moment, Loving Your Body, Males with Eating Disorders, Mindfulness, Nutrition, Orthorexia, Over-Exercise, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Spirituality
Tools for your Tool Box – In Need of Repair: Perfectionist Thinking and Doing Not feeling good about yourself often leads to the quest for perfection. The need for perfection is to establish value or disguise feelings of worthlessness and often woven into the cloth of most eating disorders. This quest has many pitfalls in […]
Nutrition and Eating Disorders: A Shared Journey
March 3, 2012 by Sondra Kronberg
Filed under Eating Disorders, Featured, Finding Your Voice, Healthy Eating, Intuitive Eating, Loving Your Body, Mindfulness, Nutrition, Self-Acceptance, Self-Care
My perception of nutritional wellness, nutritionists and the role of nutrition in recovering from an eating disorder has been a progression, a shared journey. Early in my practice, armed with scientific training and medical model concepts, I was geared up for providing patients with what I have come to call the “quick fix.” Having acquired […]
