Thursday, October 27, 2016

Healthy Body Image Tips for Pregnant Women and New Mothers

These tips are adapted from Does This Pregnancy Make Me Look Fat? The Essential Guide to Loving Your Body Before and After Baby (HCI Books) by Claire Mysko and Magali Amadei Take weight out of the equation. This might seem like a radical suggestion considering that pregnancy weight gain and post-baby weight loss are such […]

I’m Years from Motherhood and I’m Already Sick of Post-Baby Weight Loss Stories

By Catherine Weingarten–“Sexy, post-pregnancy body” articles don’t just affect pregnant women and mothers. This is my story of learning how to be critical of these messages and think for myself. Growing up, I was an avid trashy magazine reader. Okay, I’ll admit that I still read them, but in a more distanced way. There was […]

5 Tips for Staying Sane When the “Bikini Season” Talk Starts to Get Crazy

We surveyed our audience and nearly 60% of you said that the body talk around you this time of year is constant. Everyone seems to be stressing about the start of “bikini season.” Is it possible to keep a healthy perspective? Yes, it can be done! And we’ve got you covered–so you don’t have to […]

Stamp Out Bodysnarking!

When we surveyed teens about whether they’d ever been bullied because of their physical appearance, 90%  said yes. So we’ve decided to say a big N-O to bodysnarking. With our new Stamp Out Bodysnarking campaign, we’re taking on the body bullies—and we’re not backing down. Here are three easy ways you can take action today: […]

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