Sunday, September 15, 2019

Interview: “In Parallel” With Actress and Filmmaker Sarah Lynn Dawson

Please tell us about yourself and what you do? I’m a British actress and filmmaker living in Los Angeles. Can you tell us a bit about any upcoming projects or events that you are working on? I have just finished writing a feature called ‘In Parallel’ which looks at two different Universes. This is based […]

Understanding Fear: What Are Phobias?

August 6, 2014 by  
Filed under Anxiety, Featured, Mental Health

Understand phobias is made easier with this playful infograph.

Four Reasons Why Online Revenge Isn’t Worth It

The Internet is becoming a cesspool of negativity. Rants, curses and cyber backstabbing are common sights for web users nowadays. Needless to say, there are also those who seek revenge from people who hurt them through the use of the Internet. If you’re going through the above mentioned scenario right now then I strongly recommend […]

Our Recent Interview With Tyes.By.Tara Founder Tara Christine

July 11, 2014 by  
Filed under Body Image, Featured, Wellness

We met up with Tyes.By.Tara Founder and enterpreneur, Tara Christine for our #RealDeal interview series. Please tell us about yourself and what you do? Hi! My name is Tara Christine and I founded a company, tyes.by.tara, that designs flirtatiously feminine jewelry, accessories and gifts.  My mission is to encourage woman to embrace their femininity by […]

Our Recent Interview with Olympic Hopeful David Plummer

July 2, 2014 by  
Filed under Body Image, Featured, Fitness, Guys

Please tell us about yourself and what you do? My name is David Plummer. I am a husband, a father and a professional swimmer. My overall goal is to make the Olympic Team in 2016. Can you tell us a bit about any upcoming projects that you are working on? This summer I will be […]

Thick Skin, Soft Heart: Our Recent Interview with Actor Geno Segers

Geno, thank you so much for being a part of our organization’s mission of building mental fitness in all youth. Can you tell me more about your interest in this work and how it resonates for you? I have always had a close connection to this issue as a couple of my family members suffered […]

A Conversation with Choreographer Tara Nicole Hughes

September 24, 2013 by  
Filed under Body Image, Expressive Arts, Featured, Movement

Our own Robyn Hussa caught up with choreographer Tara Nicole Hughes to get the details on her career, life and what inspires her most. RH: Please tell us about yourself and what you do? TNH: I am a dancer/choreographer.  I started dancing at age 9 at a local studio in Orlando, Florida.  I walked in the […]

How Should I Eat? Food Choices and Timing of Meals and Snacks

April 16, 2013 by  
Filed under Body Image, Featured, Healthy Eating, Nutrition

This guest post graciously submitted by Julie Masci.  As a dietitian, I get a lot of questions from clients about when and what to eat. It’s easy to get confused about when and what to eat. Here are the basics of breakfast, lunch, dinner and snacks: Breakfast Breakfast will always be the most important meal […]

Dancing Again

This Guest Post graciously submitted by Mandi Degner. Last week, I finally took a long and honest look at myself in a mirror for the first time in my available memory of life. I didn’t hate her. I didn’t yell at her. I didn’t tell her she was ugly. On Tuesday, I just looked. On […]

You Are Probably Not a Good Enough Feminist

March 19, 2013 by  
Filed under Activism, Featured, Freedom, Media Literacy

This Guest Post graciously submitted and re-posted by Kate Fridkis EatTheDamnCake. I’m beginning to have no idea what “feminism” means. Elizabeth Wurtzel wrote this predictably inflammatory essay in The Atlantic about why some fictional-sounding wealthy housewives are responsible for the “war on women.” In it she said, “Let’s please be serious grown-ups: real feminists don’t depend on men.” […]

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