BODY EMPOWERMENT – “Feeling the Mind/Body Connection with Adrienne Glasser”
August 28, 2013 by Caroline Rothstein
Filed under Body Image, Dance Movement Therapy, Eating Disorders, Expressive Arts, Featured, Movement, Obesity, Weight Stigma
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Feeling the Mind/Body Connection with Adrienne Glasser (Body Empowerment 82)” originally posted May 20, 2013, on YouTube.com by Caroline Rothstein. In honor of International No Diet Day, this video addresses the difference between diet as a noun, versus diet as a verb. […]
BODY EMPOWERMENT – “International No Diet Day”
August 21, 2013 by Caroline Rothstein
Filed under Body Image, Featured, Food Revolution, Healthy Eating, Intuitive Eating
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “International No Diet Day (Body Empowerment 81)” originally posted May 6, 2013, on YouTube.com by Caroline Rothstein. In honor of International No Diet Day, this video addresses the difference between diet as a noun, versus diet as a verb. About BODY EMPOWERMENT:Founded in […]
BODY EMPOWERMENT – “Psychodrama with Valerie Simon”
August 14, 2013 by Caroline Rothstein
Filed under Addiction, Drama Therapy, Eating Disorders, Expressive Arts Therapies, Featured, Recovery, Treatment
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Pscyhodrama with Valerie Simon (Body Empowerment 80)” originally posted April 15, 2013, on YouTube.com by Caroline Rothstein. Guest Valerie Simon, LCSW, PAT, Creator of The Inner Stage, talks about the power of psychodrama for healing. About BODY EMPOWERMENT: Founded in 2008, “Body Empowerment” […]
BODY EMPOWERMENT – “Remaining Intuitive”
August 7, 2013 by Caroline Rothstein
Filed under Body Image, Featured, Intuitive Eating, Mindfulness, Recovery, Self-Care, Self-Compassion, Wellness
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Remaining Intuitive (Body Empowerment 79)” originally posted April 1, 2013, on YouTube.com by Caroline Rothstein. This video responds to a viewer’s question about maintaining self-care during recovery when experiencing self-harming or self-destructive thoughts. About BODY EMPOWERMENT: Founded in 2008, “Body Empowerment” is hosted […]
BODY EMPOWERMENT – “Generational Trauma with Ynanna Djehuty”
July 31, 2013 by Caroline Rothstein
Filed under Body Image, Depression, Empowerment, Expressive Arts, Featured, Finding Your Voice, Healthy Communication, PTSD
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Generational Trauma with Ynanna Djehuty (Body Empowerment 78)” originally posted March 18, 2013, on YouTube.com by Caroline Rothstein. Guest Ynanna Djehuty talks about generational trauma – the ways we carry trauma from our ancestors and heritage, and the ways we pass it […]
BODY EMPOWERMENT – “Overeating”
July 24, 2013 by Caroline Rothstein
Filed under Body Image, Eating Disorders, Featured, Finding Your Voice, Recovery, Self-Care, Wellness
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Overeating (Body Empowerment 77)” originally posted March 4, 2013, on YouTube.com by Caroline Rothstein. This video responds to a viewer’s question about overeating, and how to find ways to avoid letting overeating become a full blown relapse. About BODY EMPOWERMENT: Founded in 2008, […]
BODY EMPOWERMENT – “‘Live Well. Sleep Well.’ with Nancy Rothstein”
July 17, 2013 by Caroline Rothstein
Filed under Body Image, Featured, Mental Health, Self-Compassion, Stress Management, Wellness, Wellness
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “‘Live Well. Sleep Well’ with Nancy Rothstein (Body Empowerment 76)” originally posted February 18, 2013, on YouTube.com by Caroline Rothstein. Guest Nancy Rothstein, the Sleep Ambassador, talks about the importance of sleep for our body’s well-being. About BODY EMPOWERMENT: Founded in 2008, “Body […]
BODY EMPOWERMENT – “Feeling Contained”
July 10, 2013 by Caroline Rothstein
Filed under Body Image, Eating Disorders, Featured, Recovery, Self-Acceptance, Self-Care
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Feeling Contained (Body Empowerment 75)” originally posted February 4, 2013, on YouTube.com by Caroline Rothstein. This video responds to a viewer’s question about the notion of feeling “toxic” and wanting to be “contained” and how that impacts recovery. About BODY EMPOWERMENT: Founded in […]
BODY EMPOWERMENT – “Body Image & Social Justice”
July 3, 2013 by Caroline Rothstein
Filed under Activism, Advocacy, Body Image, Featured, Politics
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Body Image & Social Justice (Body Empowerment 74)” originally posted January 21, 2013, on YouTube.com by Caroline Rothstein. In this video, people from myriad backgrounds and experiences share their opinions on whether or not body image is a social justice issue. About BODY […]
BODY EMPOWERMENT – “Emasculation & Race with Justin Woo”
June 26, 2013 by Caroline Rothstein
Filed under Activism, Body Image, Featured, Guys
As part of the weekly Wednesday posting of my ongoing YouTube series “Body Empowerment,” here’s “Emasculation & Race with Justin Woo (Body Empowerment 73)” originally posted January 7, 2013, on YouTube.com by Caroline Rothstein. In this video, guest Justin Woo talks about his experience with feeling emasculated and the impact on his body image as an Asian […]
