Friday, December 9, 2016

awww, you’re so cute!

  • 46% of 9-11 year-olds are “sometimes” or “very often” on diets, and 82% of their families are “sometimes” or “very often” on diets
  • 42% of 1st – 3rd grade girls want to be thinner
  • 51% of 9-10 year old girls feel better about themselves when they are dieting
  • 9% of 9 year olds have vomited to lose weight
  • 53% of 13 year old girls are unhappy with their body
  • 78% of 18 year old girls are unhappy with their body
  • The #1 wish of girls 11-17 years old is to lose weight
  • 81% of 10 year old girls are afraid of being fat
AND WHEN THESE GIRLS GROW UP…
  • 67% of women 15-64 withdraw from life-engaging activities, like giving an opinion and going to the doctor, because they feel badly about their looks
AND THE BOYS…
  • 45% of boys are unhappy with their bodies
  • Nearly 1/3 of teenage boys engage in unhealthy and dangerous behaviors to control the weight and the size of their body, such as skipping meals, refusing to eat, smoking cigarettes, vomiting, and taking laxatives.
Lisa Bloom wrote a thoughtful piece for the Huffington Post that addresses the ways in which we engage with and speak to little girls. She writes about the power of speaking to our girls in such a way that calls attention to their bodies, appearance, clothing, hair, etc., teaches them that their appearance is more important than anything else.

We need to recognize our children as unique individuals beyond their appearance. What precisely? Intelligence, interests, abilities, intentions, thoughtfulness, etc. I want to challenge you, and us all, to begin to shift the ways in which we address our children, both girls AND boys, and to show them that they are more than their appearance. OH! and don’t forget to actively listen to what they have to say! Let them feel heard and let them know that what they have to say and share really matters to you.

Jodi Rubin, ACSW, LCSW, CEDS
http://jodirubin.wordpress.com
http://www.destructivelyfit.com

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