Tuesday, June 27, 2017

Body Image

How to Calm Your Brain How to Calm Your Brain

I was looking through notes I took at a workshop I attended last year on “Calming... 


Is Energy Work the Solution? Is Energy Work the Solution?

I have not written anything in a while and this will be very brief. Many of us have... 


Please Stop Calling It “Comfort” Food Please Stop Calling It “Comfort” Food

As an eating disorders therapist, I am so done with hearing the term “comfort food.”... 


Candid interview with Joanna Poppink, MFT, eating disorder recovery psychotherapist Candid interview with Joanna Poppink, MFT, eating disorder recovery psychotherapist

This profile of Joanna Poppink was published as part of Revlon’s “Love is On”... 


My New Book: Helping Patients Outsmart Overeating My New Book: Helping Patients Outsmart Overeating

My seventh book is out! Helping Patients Outsmart Overeating—Psychological Strategies... 


To Say Or Not To Say.. That is The Question? To Say Or Not To Say.. That is The Question?

                                        “Understanding is... 


Actress Writer Laura Wilcox Thinks You Are Lovable ‘As Is’ Actress Writer Laura Wilcox Thinks You Are Lovable ‘As Is’

Please tell us about yourself and what you do? I am a comedian, which is kind of... 


Exclusive Interview with Porky Pig Voice Actor Bob Bergen Exclusive Interview with Porky Pig Voice Actor Bob Bergen

Please tell us about yourself and what you do? Well, I’m a voice actor probably... 


CBS Radio Host Mike Adam “The Block Button is My Best Friend” CBS Radio Host Mike Adam “The Block Button is My Best Friend”

Please tell us about yourself and what you do? I’m a host for CBS Radio, on... 


What Are We Really Afraid of in Becoming Fat? What Are We Really Afraid of in Becoming Fat?

When clients talk about not wanting to be “fat” or become “fat,” I ask them... 


Read more posts from Body Image

Eating Disorders

How to Calm Your Brain How to Calm Your Brain

I was looking through notes I took at a workshop I attended last year on “Calming... 


Stop Measuring Everything Against Perfect Stop Measuring Everything Against Perfect

Perfect—what a seductive word it is. And what a lie it represents. And what pain... 


Is Energy Work the Solution? Is Energy Work the Solution?

I have not written anything in a while and this will be very brief. Many of us have... 


Please Stop Calling It “Comfort” Food Please Stop Calling It “Comfort” Food

As an eating disorders therapist, I am so done with hearing the term “comfort food.”... 


True Grit and “Normal” Eating True Grit and “Normal” Eating

When I say “true grit,” I’m not referring to the movie of the same name. I’m... 


Candid interview with Joanna Poppink, MFT, eating disorder recovery psychotherapist Candid interview with Joanna Poppink, MFT, eating disorder recovery psychotherapist

This profile of Joanna Poppink was published as part of Revlon’s “Love is On”... 


My New Book: Helping Patients Outsmart Overeating My New Book: Helping Patients Outsmart Overeating

My seventh book is out! Helping Patients Outsmart Overeating—Psychological Strategies... 


Making Meaning of Lack of Success Making Meaning of Lack of Success

Dysregulated eaters often feel like failures because they haven’t lost weight,... 


To Say Or Not To Say.. That is The Question? To Say Or Not To Say.. That is The Question?

                                        “Understanding is... 


CBS Radio Host Mike Adam “The Block Button is My Best Friend” CBS Radio Host Mike Adam “The Block Button is My Best Friend”

Please tell us about yourself and what you do? I’m a host for CBS Radio, on... 


Read more posts from Eating Disorders
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